Panera

Panera Half Fontina Grilled Cheese on All-Natural White Bread Nutrition Facts

A Panera Half Fontina Grilled Cheese on All-Natural White Bread contains 430 calories, 21 grams of fat and 37 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Half Fontina Grilled Cheese on All-Natural White Bread from Panera Bread.

Panera Half Fontina Grilled Cheese on All-Natural White Bread Nutrition Facts


Serving Size	1/2 sandwich
Calories	430	See analysis
Calories From Fat	189
	Amount Per Serving	% Daily Value*
Total Fat	21g	32%
Saturated Fat	13.0g	65%
Trans Fat	1.0g
Cholesterol	60mg	20%
Sodium	770mg	32%
Total Carbohydrates	37g	12%
Dietary Fiber	1g	4%
Sugars	2g
Protein	21g	42%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panera

Calorie analysis

There are 430 calories in a Half Fontina Grilled Cheese on All-Natural White Bread from Panera. Most of those calories come from fat (45%) and carbohydrates (35%).

To burn the 430 calories in a Half Fontina Grilled Cheese on All-Natural White Bread, you would have to run for 38 minutes or walk for 61 minutes.

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Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 15 Weight Watchers Freestyle Points, 15 WW SmartPoints and 11 WW PointsPlus in a serving of Half Fontina Grilled Cheese on All-Natural White Bread from Panera.

Weight Watchers points for
the full Panera menu

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