Panera Kids Grilled Cheese Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Kids Grilled Cheese from Panera Bread .

Voted a healthy and tasty option.

Panera Kids Grilled Cheese Calories

There are 440 calories in a Kids Grilled Cheese from Panera. Most of those calories come from fat (34%) and carbohydrates (48%).

Panera Kids Grilled Cheese Nutrition Facts

Serving Size	whole sandwich
Calories	440
Calories From Fat	150
	Amount Per Serving	% Daily Value*
Total Fat	17g	26%
Saturated Fat	10g	50%
Trans Fat	.5g
Cholesterol	50mg	17%
Sodium	1080mg	45%
Total Carbohydrates	53g	18%
Dietary Fiber	2g	8%
Sugars	6g
Protein	19g	38%
Vitamin A		?
Vitamin C		?
Calcium		?
Iron		?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panera

Panera Kids Grilled Cheese Weight Watchers Points

Weight Watchers Freestyle Points: 15

Weight Watchers SmartPoints: 15

Weight Watchers PointsPlus: 12

Weight Watchers points for
the full Panera menu

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Panera Kids Grilled Cheese Allergens

Contains

gluten

milk

wheat

Does Not Contain*

egg

fish

peanuts

shellfish

soy

tree nuts

Unknown

glutamates

MSG

mustard

Nitrates

sesame

sulfites

Allergy Information: a Panera Kids Grilled Cheese contains gluten, milk and wheat. a Panera Kids Grilled Cheese does not contain egg, fish, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Panera Kids Grilled Cheese Ingredients

Classic White Bread (Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Heat Milk Solids (Milk Protein Concentrate, Non-Fat Dry Milk, Lactose), Butter With Natural Flavor (Pasteurized Cream, Natural Flavor), Sugar, Salt, Vital Wheat Gluten, Dough Improver (Malted Barley Flour, Dextrose, Rye Flour, Sunflower Lecithin, Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Calcium Phosphate, Fungal Enzymes, Ascorbic Acid), Yeast (Yeast, Sorbitan Monostearate, Ascorbic Acid)), Pasteurized Process Yellow American Cheese (American Cheese [Pasteurized Milk, Cheese Culture, Salt, Microbial Enzymes], Water, Cream, Sodium Citrate, Salt, Organic Fruit And Vegetable Juice For Color, Paprika Extract For Color).