Panera Kids Grilled Cheese Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Kids Grilled Cheese from Panera Bread .

Panera Kids Grilled Cheese Nutrition Facts
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Panera Kids Grilled Cheese Calories

There are 440 calories in a Kids Grilled Cheese from Panera. Most of those calories come from fat (34%) and carbohydrates (48%).

Panera Kids Grilled Cheese Nutrition Facts

Serving Size whole sandwich
Calories 440
Calories From Fat 150
Amount Per Serving % Daily Value*
Total Fat 17g 26%
Saturated Fat 10g 50%
Trans Fat .5g  
Cholesterol 50mg 17%
Sodium 1080mg 45%
Total Carbohydrates 53g 18%
Dietary Fiber 2g 8%
Sugars 6g  
Protein 19g 38%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panera

Panera Kids Grilled Cheese Weight Watchers Points

Weight Watchers Freestyle Points: 15

Weight Watchers SmartPoints: 15

Weight Watchers PointsPlus: 12

Weight Watchers points for
the full Panera menu

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Healthy Unhealthy

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Panera Kids Grilled Cheese Allergens

Contains
gluten
milk
wheat
Does Not Contain*
egg
fish
peanuts
shellfish
soy
tree nuts
Unknown
glutamates
MSG
mustard
Nitrates
sesame
sulfites

Allergy Information: a Panera Kids Grilled Cheese contains gluten, milk and wheat. a Panera Kids Grilled Cheese does not contain egg, fish, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Panera Kids Grilled Cheese Ingredients

Classic White Bread (Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Heat Milk Solids (Milk Protein Concentrate, Non-Fat Dry Milk, Lactose), Butter With Natural Flavor (Pasteurized Cream, Natural Flavor), Sugar, Salt, Vital Wheat Gluten, Dough Improver (Malted Barley Flour, Dextrose, Rye Flour, Sunflower Lecithin, Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Calcium Phosphate, Fungal Enzymes, Ascorbic Acid), Yeast (Yeast, Sorbitan Monostearate, Ascorbic Acid)), Pasteurized Process Yellow American Cheese (American Cheese [Pasteurized Milk, Cheese Culture, Salt, Microbial Enzymes], Water, Cream, Sodium Citrate, Salt, Organic Fruit And Vegetable Juice For Color, Paprika Extract For Color).