There are 440 calories in a Kids Grilled Cheese from Panera. Most of those calories come from fat (34%) and carbohydrates (48%).
Serving Size | whole sandwich | |
Calories | 440 | |
Calories From Fat | 150 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 17g | 26% |
Saturated Fat | 10g | 50% |
Trans Fat | .5g | |
Cholesterol | 50mg | 17% |
Sodium | 1080mg | 45% |
Total Carbohydrates | 53g | 18% |
Dietary Fiber | 2g | 8% |
Sugars | 6g | |
Protein | 19g | 38% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 15
Weight Watchers SmartPoints: 15
Weight Watchers PointsPlus: 12
Allergy Information: a Panera Kids Grilled Cheese contains gluten, milk and wheat. a Panera Kids Grilled Cheese does not contain egg, fish, peanuts, shellfish, soy or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.