Panera Full Roasted Turkey & Avocado BLT Nutrition Facts

  Voted a healthy and tasty option.
Panera Full Roasted Turkey & Avocado BLT Nutrition Facts

A Panera Full Roasted Turkey & Avocado BLT contains 690 calories, 35 grams of fat and 53 grams of carbohydrates.

According to our website visitors, a Full Roasted Turkey & Avocado BLT is a healthy and nutritious option from Panera, with 88% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts below and then vote on whether you think a Full Roasted Turkey & Avocado BLT is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for a Full Roasted Turkey & Avocado BLT from Panera Bread.

Panera Full Roasted Turkey & Avocado BLT Calories

There are 690 calories in a Full Roasted Turkey & Avocado BLT from Panera. Most of those calories come from fat (45%).

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Panera Full Roasted Turkey & Avocado BLT Nutrition Facts

Updated: 8/25/2020
Serving Size whole sandwich
Calories 690
Calories From Fat 320
Amount Per Serving % Daily Value*
Total Fat 35g 54%
Saturated Fat 7g 35%
Trans Fat 0.0g  
Cholesterol 80mg 27%
Sodium 1310mg 55%
Total Carbohydrates 53g 18%
Dietary Fiber 7g 28%
Sugars 4g  
Protein 43g 86%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panera

Panera Full Roasted Turkey & Avocado BLT Weight Watchers Points

19
SmartPoints
18
PointsPlus
19
Freestyle

There are 19 Weight Watchers Freestyle Points, 19 WW SmartPoints and 18 WW PointsPlus in a serving of Full Roasted Turkey & Avocado BLT from Panera.

Weight Watchers points for
the full Panera menu

Is the Full Roasted Turkey & Avocado BLT healthy?

 
 
88% of voters think the Full Roasted Turkey & Avocado BLT is healthy.

Vote:  
130 17

Does the Full Roasted Turkey & Avocado BLT taste good?

 
 
97% of voters think the Full Roasted Turkey & Avocado BLT tastes good.

Vote:  
134 4

Panera Full Roasted Turkey & Avocado BLT Allergens

We are working on getting the allergen information for this item.

Panera Full Roasted Turkey & Avocado BLT Ingredients

We are working on getting the ingredients for this item.