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Panera Full Roasted Turkey & Avocado BLT Nutrition Facts

Panera Full Roasted Turkey & Avocado BLT Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Full Roasted Turkey & Avocado BLT from Panera Bread .

  Voted a healthy and tasty option.

Panera Full Roasted Turkey & Avocado BLT Calories

There are 690 calories in a Full Roasted Turkey & Avocado BLT from Panera. Most of those calories come from fat (45%).

Panera Full Roasted Turkey & Avocado BLT Nutrition Facts

Updated: 8/25/2020
Serving Size whole sandwich
Calories 690
Calories From Fat 320
Amount Per Serving % Daily Value*
Total Fat 35g 54%
Saturated Fat 7g 35%
Trans Fat 0.0g  
Cholesterol 80mg 27%
Sodium 1310mg 55%
Total Carbohydrates 53g 18%
Dietary Fiber 7g 28%
Sugars 4g  
Protein 43g 86%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panera

Panera Full Roasted Turkey & Avocado BLT Weight Watchers Points

Weight Watchers Freestyle Points: 19

Weight Watchers SmartPoints: 19

Weight Watchers PointsPlus: 18

Weight Watchers points for
the full Panera menu

Health-O-Meter

Is the Full Roasted Turkey & Avocado BLT good for you?

 
 

Vote:  
Healthy Unhealthy

Taste-O-Meter

Does the Full Roasted Turkey & Avocado BLT taste good?

 
 

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Delicious Disgusting

Panera Full Roasted Turkey & Avocado BLT Allergens

We are working on getting the allergen information for this item.

Panera Full Roasted Turkey & Avocado BLT Ingredients

We are working on getting the ingredients for this item.

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Panera Full Roasted Turkey & Avocado BLT Nutrition Facts
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