Below are the nutrition facts and Weight Watchers points for Full Roasted Turkey & Avocado BLT on Sourdough from Panera Bread .
There are 510 calories in a Full Roasted Turkey & Avocado BLT on Sourdough from Panera. Most of those calories come from fat (39%) and carbohydrates (37%).
| Serving Size | whole sandwich | |
| Amount Per Serving | ||
| Calories | 510 | |
| Calories From Fat | 198 | |
| Total Fat | 22g | 34% |
| Saturated Fat | 3.5g | 18% |
| Trans Fat | 0.0g | |
| Cholesterol | 70mg | 23% |
| Sodium | 940mg | 39% |
| Total Carbohydrates | 47g | 16% |
| Dietary Fiber | 6g | 24% |
| Sugars | 2g | |
| Protein | 32g | 64% |
| Vitamin A | ? | |
| Vitamin C | ? | |
| Calcium | ? | |
| Iron | ? | |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 14
Weight Watchers SmartPoints: 14
Weight Watchers PointsPlus: 13
Does the Full Roasted Turkey & Avocado BLT on Sourdough taste good?
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