Panera Full Roasted Turkey & Avocado BLT on Sourdough Nutrition Facts

Panera Full Roasted Turkey & Avocado BLT on Sourdough Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Full Roasted Turkey & Avocado BLT on Sourdough from Panera Bread .

  Voted a healthy and tasty option.

Panera Full Roasted Turkey & Avocado BLT on Sourdough Calories

There are 510 calories in a Full Roasted Turkey & Avocado BLT on Sourdough from Panera. Most of those calories come from fat (39%) and carbohydrates (37%).

Panera Full Roasted Turkey & Avocado BLT on Sourdough Nutrition Facts

Serving Size whole sandwich
Calories 510
Calories From Fat 198
Amount Per Serving % Daily Value*
Total Fat 22g 34%
Saturated Fat 3.5g 18%
Trans Fat 0.0g  
Cholesterol 70mg 23%
Sodium 940mg 39%
Total Carbohydrates 47g 16%
Dietary Fiber 6g 24%
Sugars 2g  
Protein 32g 64%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panera

Panera Full Roasted Turkey & Avocado BLT on Sourdough Weight Watchers Points

Weight Watchers Freestyle Points: 14

Weight Watchers SmartPoints: 14

Weight Watchers PointsPlus: 13

Weight Watchers points for
the full Panera menu

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Panera Full Roasted Turkey & Avocado BLT on Sourdough Allergens

We are working on getting the allergen information for this item.

Panera Full Roasted Turkey & Avocado BLT on Sourdough Ingredients

We are working on getting the ingredients for this item.