Panera

Panera Full Italian Combo on Ciabatta Nutrition Facts

A Panera Full Italian Combo on Ciabatta contains 980 calories, 41 grams of fat and 95 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Full Italian Combo on Ciabatta from Panera Bread.

Panera Full Italian Combo on Ciabatta Nutrition Facts


Serving Size	whole sandwich
Calories	980	See analysis
Calories From Fat	369
	Amount Per Serving	% Daily Value*
Total Fat	41g	63%
Saturated Fat	15.0g	75%
Trans Fat	1.0g
Cholesterol	145mg	48%
Sodium	2620mg	109%
Total Carbohydrates	95g	32%
Dietary Fiber	5g	20%
Sugars	6g
Protein	58g	116%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panera

Calorie analysis

There are 980 calories in a Full Italian Combo on Ciabatta from Panera. Most of those calories come from fat (38%) and carbohydrates (39%).

To burn the 980 calories in a Full Italian Combo on Ciabatta, you would have to run for 86 minutes or walk for 140 minutes.

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According to our website visitors, it's hard to tell if Full Italian Combo on Ciabatta from Panera is a healthy option. Our visitors are split on the issue, with 41% of visitors thinking a Full Italian Combo on Ciabatta is healthy and 59% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Full Italian Combo on Ciabatta is healthy or not.