Panera

Panera Full Bacon Turkey Bravo Sandwich Nutrition Facts

A Panera Full Bacon Turkey Bravo Sandwich contains 640 calories, 21 grams of fat and 68 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Full Bacon Turkey Bravo Sandwich from Panera Bread.

Panera Full Bacon Turkey Bravo Sandwich Nutrition Facts

Updated: 8/25/2020
Serving Size	whole sandwich
Calories	640	See analysis
Calories From Fat	190
	Amount Per Serving	% Daily Value*
Total Fat	21g	32%
Saturated Fat	9g	45%
Trans Fat	0.0g
Cholesterol	95mg	32%
Sodium	1680mg	70%
Total Carbohydrates	68g	23%
Dietary Fiber	3g	12%
Sugars	7g
Protein	45g	90%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panera

Calorie analysis

There are 640 calories in a Full Bacon Turkey Bravo Sandwich from Panera. Most of those calories come from carbohydrates (42%).

To burn the 640 calories in a Full Bacon Turkey Bravo Sandwich, you would have to run for 56 minutes or walk for 91 minutes.

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According to our website visitors, it's hard to tell if Full Bacon Turkey Bravo Sandwich from Panera is a healthy option. Our visitors are split on the issue, with 59% of visitors thinking a Full Bacon Turkey Bravo Sandwich is healthy and 41% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Full Bacon Turkey Bravo Sandwich is healthy or not.