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Panera Full Bacon Turkey Bravo Sandwich Nutrition Facts

Panera Full Bacon Turkey Bravo Sandwich Nutrition Facts

A Panera Full Bacon Turkey Bravo Sandwich contains 640 calories, 21 grams of fat and 68 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Full Bacon Turkey Bravo Sandwich from Panera Bread.

Panera Full Bacon Turkey Bravo Sandwich Nutrition Facts

Updated: 8/25/2020
Serving Size whole sandwich
Calories 640 See analysis
Calories From Fat 190
Amount Per Serving % Daily Value*
Total Fat 21g 32%
Saturated Fat 9g 45%
Trans Fat 0.0g  
Cholesterol 95mg 32%
Sodium 1680mg 70%
Total Carbohydrates 68g 23%
Dietary Fiber 3g 12%
Sugars 7g  
Protein 45g 90%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panera

Calorie analysis

There are 640 calories in a Full Bacon Turkey Bravo Sandwich from Panera. Most of those calories come from carbohydrates (42%).

To burn the 640 calories in a Full Bacon Turkey Bravo Sandwich, you would have to run for 56 minutes or walk for 91 minutes.

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Customer ratings

According to our website visitors, it's hard to tell if Full Bacon Turkey Bravo Sandwich from Panera is a healthy option. Our visitors are split on the issue, with 59% of visitors thinking a Full Bacon Turkey Bravo Sandwich is healthy and 41% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Full Bacon Turkey Bravo Sandwich is healthy or not.

Is the Full Bacon Turkey Bravo Sandwich healthy?

 
 
59% of voters think the Full Bacon Turkey Bravo Sandwich is healthy.

Vote:  
56 39

Does the Full Bacon Turkey Bravo Sandwich taste good?

 
 
92% of voters think the Full Bacon Turkey Bravo Sandwich tastes good.

Vote:  
94 8

Weight Watchers points

18
SmartPoints
17
PointsPlus
18
Freestyle

There are 18 Weight Watchers Freestyle Points, 18 WW SmartPoints and 17 WW PointsPlus in a serving of Full Bacon Turkey Bravo Sandwich from Panera.

Weight Watchers points for
the full Panera menu

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