Below are the nutrition facts and Weight Watchers points for Fresh Fruit Cup from Panera Bread .
There are 60 calories in a Fresh Fruit Cup from Panera. Most of those calories come from carbohydrates (94%).
| Serving Size | 1 Cup | |
| Amount Per Serving | ||
| Calories | 60 | |
| Calories From Fat | 0 | |
| Total Fat | 0g | 0% |
| Saturated Fat | 0.0g | 0% |
| Trans Fat | 0.0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 10mg | 0% |
| Total Carbohydrates | 15g | 5% |
| Dietary Fiber | 2g | 8% |
| Sugars | 9g | |
| Protein | 1g | 2% |
| Vitamin A | 30% | |
| Vitamin C | 110% | |
| Calcium | 2% | |
| Iron | 2% | |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 3
Weight Watchers SmartPoints: 3
Weight Watchers PointsPlus: 2
Allergy Information: a Panera Fresh Fruit Cup does not contain egg, fish, gluten, milk, MSG, peanuts, sesame, shellfish, soy, tree nuts or wheat.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
