Panera Fresh Fruit Cup Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Fresh Fruit Cup from Panera Bread .

Panera Fresh Fruit Cup Nutrition Facts
  Voted a healthy and tasty option.

Panera Fresh Fruit Cup Calories

There are 60 calories in a Fresh Fruit Cup from Panera. Most of those calories come from carbohydrates (94%).

Panera Fresh Fruit Cup Nutrition Facts

Serving Size 1 Cup
Amount Per Serving
Calories 60
Calories From Fat 0
Total Fat 0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrates 15g 5%
Dietary Fiber 2g 8%
Sugars 9g  
Protein 1g 2%
Vitamin A   30%
Vitamin C   110%
Calcium   2%
Iron   2%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panera

Panera Fresh Fruit Cup Weight Watchers Points

Weight Watchers Freestyle Points: 3

Weight Watchers SmartPoints: 3

Weight Watchers PointsPlus: 2

Weight Watchers points for
the full Panera menu

Health-O-Meter

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Healthy Unhealthy

Taste-O-Meter

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Delicious Disgusting

Panera Fresh Fruit Cup Allergens

Does Not Contain*
egg
fish
gluten
milk
MSG
peanuts
sesame
shellfish
soy
tree nuts
wheat
Unknown
glutamates
mustard
Nitrates
sulfites

Allergy Information: a Panera Fresh Fruit Cup does not contain egg, fish, gluten, milk, MSG, peanuts, sesame, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Panera Fresh Fruit Cup Ingredients

Fresh Pineapple, Fresh Cantaloupe, Fresh Strawberries, Fresh Blueberries.