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Panera Half French Ciabatta Dipper Nutrition Facts

Panera Half French Ciabatta Dipper Nutrition Facts

A Panera Half French Ciabatta Dipper contains 580 calories, 28 grams of fat and 47 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Half French Ciabatta Dipper from Panera Bread.

Panera Half French Ciabatta Dipper Nutrition Facts

Updated: 11/20/2024
Serving Size 1 half sandwich
Calories 580 See analysis
Calories From Fat 250
Amount Per Serving % Daily Value*
Total Fat 28g 43%
Saturated Fat 10g 50%
Trans Fat 0g  
Cholesterol 85mg 28%
Sodium 1640mg 68%
Total Carbohydrates 47g 16%
Dietary Fiber 3g 12%
Sugars 6g  
Protein 35g 70%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panera

Calorie analysis

There are 580 calories in a Half French Ciabatta Dipper from Panera. Most of those calories come from fat (43%) and carbohydrates (33%).

To burn the 580 calories in a Half French Ciabatta Dipper, you would have to run for 51 minutes or walk for 83 minutes.

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Allergens

Contains
egg
gluten
milk
soy
wheat
Does Not Contain*
fish
peanuts
sesame
shellfish
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sulfites

Allergy Information: a Panera French Ciabatta Dipper contains egg, gluten, milk, soy and wheat. a Panera French Ciabatta Dipper does not contain fish, peanuts, sesame, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Half French Ciabatta Dipper from Panera contains the following ingredients:

Marinated Steak (Beef Rib Blade Meat, Water, Canola Oil, Corn Starch, Onion Flavor (Sunflower Oil, Natural Flavor, Water, Onion Powder, Soybean Oil), Seasoning (Salt, Spices (Including Black Pepper, Dill Seed, Coriander Seed, Red Pepper), Garlic, Extractives Of Dill And Paprika), Seasoning (Salt, Sugar, Natural Flavor, Modified Corn Starch, Onion Powder, Caramelized Sugar, Yeast Extract, Garlic Powder, Spice, Sunflower Oil), Beef Broth Concentrate (Beef Broth, Salt), Salt, Garlic Powder, Onion Powder, Dextrose), Artisan Ciabatta (Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme [Corn], Folic Acid), Water, White Whole Wheat Flour, Olive Oil Blend (Extra Virgin Olive Oil, Canola Oil), Salt, Dough Improver (Wheat Gluten, Malted Wheat Flour, Deactivated Yeast, Microbial Enzymes, Ascorbic Acid), Yeast (Yeast, Sorbitan Monostearate, Ascorbic Acid), Bistro French Onion Soup (Water, Onions, Seasoned Tomatoes (Water, Tomatoes, Tomato Paste, Salt, Red Pepper, Dried Onion, Dried Garlic, Celery Extractive, Citric Acid), Butter (Cream [Milk], Salt), Gastrique (Sugar, Tomato Concentrate, Sherry Wine Vinegar, Caramel), Soy Sauce (Water, Wheat, Soybeans, Salt), Corn Starch, Cane Sugar, Sea Salt, Natural Caramelized Onion Flavor, Cooked Onion Juice Concentrate, Tomato Concentrate, Chicken Stock (Chicken Stock, Natural Flavor, Sea Salt), Soybean Oil, Natural Roast Chicken Flavor [Chicken Fat, Natural Flavor], Yeast Extract [Yeast Extract, Salt], Sherry Vinegar, Guar Gum, Black Pepper, Thyme), Provolone (Pasteurized Milk, Cheese Culture, Salt, Microbial Enzymes), Garlic Aioli (Soybean Oil, Egg Yolk, Olive Oil, Distilled Vinegar, Water, Salt, Mustard Seed, Dried Garlic, Garlic Base (Roasted Garlic, Roasted Garlic Powder, Salt, Corn Starch, Maltodextrin, Canola Oil, Citric Acid), White Wine, Sugar, Natural Umami Flavors, Xanthan Gum, Citric Acid, Spice, Tartaric Acid, Turmeric (Color)), Asiago Cheese (Pasteurized Milk, Cheese Cultures, Salt, Microbial & Animal Enzymes, Powdered Cellulose [Anticaking])

Weight Watchers points

18
SmartPoints
15
PointsPlus
18
Freestyle

There are 18 Weight Watchers Freestyle Points, 18 WW SmartPoints and 15 WW PointsPlus in a serving of Half French Ciabatta Dipper from Panera.

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