There are 450 calories in a Flip Flop Cookie from Panera. Most of those calories come from fat (42%) and carbohydrates (55%).
|Serving Size||1 cookie|
|Amount Per Serving|
|Calories From Fat||189|
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 21
Weight Watchers SmartPoints: 21
Weight Watchers PointsPlus: 12
Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.