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Panera Coconut Macaroon Nutrition Facts

Panera Coconut Macaroon Nutrition Facts

A Panera Coconut Macaroon contains 130 calories, 7 grams of fat and 17 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Coconut Macaroon from Panera Bread.

Panera Coconut Macaroon Nutrition Facts

Updated: 8/25/2020
Serving Size 1 macaroon
Calories 130 See analysis
Calories From Fat 70
Amount Per Serving % Daily Value*
Total Fat 7g 11%
Saturated Fat 7g 35%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 60mg 3%
Total Carbohydrates 17g 6%
Dietary Fiber 1g 4%
Sugars 14g  
Protein 1g 2%
Vitamin A   0%
Vitamin C   0%
Calcium   0%
Iron   4%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panera

Calorie analysis

There are 130 calories in a Coconut Macaroon from Panera. Most of those calories come from fat (49%) and carbohydrates (48%).

To burn the 130 calories in a Coconut Macaroon, you would have to run for 11 minutes or walk for 19 minutes.

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Customer ratings

According to our website visitors, it's hard to tell if Coconut Macaroon from Panera is a healthy option. Our visitors are split on the issue, with 42% of visitors thinking a Coconut Macaroon is healthy and 58% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Coconut Macaroon is healthy or not.

Is the Coconut Macaroon healthy?

 
 
42% of voters think the Coconut Macaroon is healthy.

Vote:  
37 52

Does the Coconut Macaroon taste good?

 
 
99% of voters think the Coconut Macaroon tastes good.

Vote:  
115 1

Allergens

Contains
egg
milk
soy
tree nuts
Does Not Contain*
fish
gluten
peanuts
shellfish
wheat
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Panera Coconut Macaroon contains egg, milk, soy and tree nuts. a Panera Coconut Macaroon does not contain fish, gluten, peanuts, shellfish or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Coconut Macaroon from Panera contains the following ingredients:

Sugar, Dried Coconut, Water, Dark Chocolate Flavored Confectionery (Sugar, Vegetable Fat [Palm Kernel And/Or Palm], Cocoa Powder Processed With Alkali, Cocoa Powder, Nonfat Dry Milk, Whey Powder, Lactose, Soy Lecithin [Emulsifier], Natural Vanilla Extract), Organic Coconut Flour, Invert Sugar, Modified Corn Starch, Pasteurized Egg Whites, Palm Oil, Natural Vanilla Flavor, Salt, Sodium Bicarbonate

Weight Watchers points

7
SmartPoints
4
PointsPlus
7
Freestyle

There are 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 4 WW PointsPlus in a serving of Coconut Macaroon from Panera.

Weight Watchers points for
the full Panera menu

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