Panera Blueberry Bagel Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Blueberry Bagel from Panera Bread .

Panera Blueberry Bagel Nutrition Facts

Panera Blueberry Bagel Calories

There are 340 calories in a Blueberry Bagel from Panera. Most of those calories come from carbohydrates (83%).

Panera Blueberry Bagel Nutrition Facts

Serving Size 1 bagel
Calories 340
Calories From Fat 18
Amount Per Serving % Daily Value*
Total Fat 2g 3%
Saturated Fat 0.0g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 430mg 18%
Total Carbohydrates 69g 23%
Dietary Fiber 2g 8%
Sugars 10g  
Protein 10g 20%
Vitamin A   0%
Vitamin C   10%
Calcium   2%
Iron   20%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panera

Panera Blueberry Bagel Weight Watchers Points

Weight Watchers Freestyle Points: 11

Weight Watchers SmartPoints: 11

Weight Watchers PointsPlus: 9

Weight Watchers points for
the full Panera menu

Health-O-Meter

Is the Blueberry Bagel good for you?

 
 

Vote:  
Healthy Unhealthy

Taste-O-Meter

Does the Blueberry Bagel taste good?

 
 

Vote:  
Delicious Disgusting

Panera Blueberry Bagel Allergens

Contains
gluten
wheat
Does Not Contain*
egg
fish
milk
peanuts
shellfish
soy
tree nuts
Unknown
glutamates
MSG
mustard
Nitrates
sesame
sulfites

Allergy Information: a Panera Blueberry Bagel contains gluten and wheat. a Panera Blueberry Bagel does not contain egg, fish, milk, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Panera Blueberry Bagel Ingredients

Unbleached Enriched Wheat Flour (Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Blueberry Bites (Sugar, Wheat Flour, Dried Blueberries, Sunflower Oil, Wheat Starch, Dextrose, Elderberry Juice Concentrate For Color, Natural Flavor With Other Natural Flavors, Sodium Bicarbonate), Brown Sugar, Infused Dried Blueberries (Wild Blueberries, Cane Sugar, Natural Flavor, Citric Acid, Sunflower Oil), Salt, Dough Improver (Malted Wheat Flour, Wheat Flour, Inactivated Yeast, Acerola Extract, Fungal Enzymes), Yeast (Yeast, Sorbitan Monostearate, Ascorbic Acid)