Panera

Panera Blueberry Bagel Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Blueberry Bagel from Panera Bread .

Panera Blueberry Bagel Calories

There are 330 calories in a Blueberry Bagel from Panera. Most of those calories come from carbohydrates (83%).

Panera Blueberry Bagel Nutrition Facts

Updated: 8/23/2020

Serving Size	1 bagel
Calories	330
Calories From Fat	10
	Amount Per Serving	% Daily Value*
Total Fat	2g	3%
Saturated Fat	0.0g	0%
Trans Fat	0.0g
Cholesterol	0mg	0%
Sodium	430mg	18%
Total Carbohydrates	68g	23%
Dietary Fiber	2g	8%
Sugars	11g
Protein	11g	22%
Vitamin A		0%
Vitamin C		10%
Calcium		2%
Iron		20%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panera

Panera Blueberry Bagel Weight Watchers Points

Weight Watchers Freestyle Points: 10

Weight Watchers SmartPoints: 10

Weight Watchers PointsPlus: 9

Weight Watchers points for
the full Panera menu

Health-O-Meter

Is the Blueberry Bagel good for you?

Vote:

Healthy Unhealthy

Taste-O-Meter

Does the Blueberry Bagel taste good?

Vote:

Delicious Disgusting

Panera Blueberry Bagel Allergens

Contains

gluten

wheat

Does Not Contain*

egg

fish

milk

peanuts

shellfish

soy

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Panera Blueberry Bagel contains gluten and wheat. a Panera Blueberry Bagel does not contain egg, fish, milk, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Panera Blueberry Bagel Ingredients

Unbleached Enriched Wheat Flour (Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Blueberry Bites (Sugar, Wheat Flour, Dried Blueberries, Sunflower Oil, Wheat Starch, Dextrose, Elderberry Juice Concentrate For Color, Natural Flavor With Other Natural Flavors, Sodium Bicarbonate), Brown Sugar, Infused Dried Blueberries (Wild Blueberries, Cane Sugar, Natural Flavor, Citric Acid, Sunflower Oil), Salt, Dough Improver (Malted Wheat Flour, Wheat Flour, Inactivated Yeast, Acerola Extract, Fungal Enzymes), Yeast (Yeast, Sorbitan Monostearate, Ascorbic Acid)