Panera

Panera Half Bacon Tomato Grilled Cheese Nutrition Facts

A Panera Half Bacon Tomato Grilled Cheese contains 380 calories, 19 grams of fat and 32 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Half Bacon Tomato Grilled Cheese from Panera Bread.

Panera Half Bacon Tomato Grilled Cheese Nutrition Facts


Serving Size	1 half sandwich
Calories	380	See analysis
Calories From Fat	170
	Amount Per Serving	% Daily Value*
Total Fat	19g	29%
Saturated Fat	11g	55%
Trans Fat	0g
Cholesterol	65mg	22%
Sodium	840mg	35%
Total Carbohydrates	32g	11%
Dietary Fiber	2g	8%
Sugars	2g
Protein	21g	42%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panera

Calorie analysis

There are 380 calories in a Half Bacon Tomato Grilled Cheese from Panera. Most of those calories come from fat (45%) and carbohydrates (34%).

To burn the 380 calories in a Half Bacon Tomato Grilled Cheese, you would have to run for 33 minutes or walk for 54 minutes.

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Allergens

Contains

gluten

milk

wheat

Does Not Contain*

egg

fish

peanuts

shellfish

soy

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Panera Bacon Tomato Grilled Cheese contains gluten, milk and wheat. a Panera Bacon Tomato Grilled Cheese does not contain egg, fish, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Half Bacon Tomato Grilled Cheese from Panera contains the following ingredients:

Country Rustic Xl Loaf (Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Coarse Whole Wheat Flour, Salt, Yeast (Yeast, Sorbitan Monostearate, Ascorbic Acid), Dough Conditioner (Ascorbic Acid, Microcrystalline Cellulose, Corn Starch)), Four Cheese Blend [Fontina Cheese (Pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes), Sharp Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes, Annatto (Color)), Monteau Cheese (Pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes, Annatto (Color)), Smoked Gouda Cheese (Pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes, Beta-Carotene (Color), Natural Smoke Flavor), Powdered Cellulose (To Prevent Caking)], Smoked Tomato Confit (Tomatoes, Paprika, Pepper, Salt), Applewood Smoked Bacon (Pork, Water, Sea Salt, Sugar, Celery Powder).