Panera Apple, Cherry, Cheese Pastry Ring Nutrition Facts

Panera Apple, Cherry, Cheese Pastry Ring Nutrition Facts

A Panera Apple, Cherry, Cheese Pastry Ring contains 210 calories, 9 grams of fat and 29 grams of carbohydrates.

According to our website visitors, a Apple, Cherry, Cheese Pastry Ring is not a healthy and nutritious option from Panera, with only 30% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts below and then vote on whether you think a Apple, Cherry, Cheese Pastry Ring is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for a Apple, Cherry, Cheese Pastry Ring from Panera Bread.

Panera Apple, Cherry, Cheese Pastry Ring Calories

There are 210 calories in a Apple, Cherry, Cheese Pastry Ring from Panera. Most of those calories come from fat (38%) and carbohydrates (56%).

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Panera Apple, Cherry, Cheese Pastry Ring Nutrition Facts

Updated: 8/25/2020
Serving Size 1 slice
Calories 210
Calories From Fat 80
Amount Per Serving % Daily Value*
Total Fat 9g 14%
Saturated Fat 5g 25%
Trans Fat 0g  
Cholesterol 35mg 12%
Sodium 170mg 7%
Total Carbohydrates 29g 10%
Dietary Fiber 1g 4%
Sugars 14g  
Protein 3g 6%
Vitamin A   8%
Vitamin C   10%
Calcium   2%
Iron   6%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panera

Panera Apple, Cherry, Cheese Pastry Ring Weight Watchers Points

9
SmartPoints
6
PointsPlus
9
Freestyle

There are 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 6 WW PointsPlus in a serving of Apple, Cherry, Cheese Pastry Ring from Panera.

Weight Watchers points for
the full Panera menu

Is the Apple, Cherry, Cheese Pastry Ring healthy?

 
 
30% of voters think the Apple, Cherry, Cheese Pastry Ring is healthy.

Vote:  
13 31

Does the Apple, Cherry, Cheese Pastry Ring taste good?

 
 
90% of voters think the Apple, Cherry, Cheese Pastry Ring tastes good.

Vote:  
35 4

Panera Apple, Cherry, Cheese Pastry Ring Allergens

Contains
egg
gluten
milk
wheat
Does Not Contain*
fish
peanuts
shellfish
soy
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Panera Apple, Cherry, Cheese Pastry Ring contains egg, gluten, milk and wheat. a Panera Apple, Cherry, Cheese Pastry Ring does not contain fish, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Panera Apple, Cherry, Cheese Pastry Ring Ingredients

A Apple, Cherry, Cheese Pastry Ring from Panera contains the following ingredients:

Pastry Ring Dough (Enriched Wheat Flour (Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter With Natural Flavor (Cream, Natural Flavor), Sugar, Water, Eggs, Yeast, Cinnamon, Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Natural Vanilla Flavor, Salt, Soybean Oil), Cherry Filling (Cherries (Cherries, Sugar), Sugar, Corn Starch-Modified, Carrot And Black Currant Juice Concentrate, Citric Acid, Cultured Corn Syrup Solids, Gellan Gum, Invert Sugar, Salt, Water), Chunky Apple Filling (Apples (Apples, Salt, Preservatives [Ascorbic Acid, Citric Acid]), Water, Sugar, Corn Starch-Modified, Apple Juice From Concentrate, Cinnamon, Citric Acid, Cultured Corn Syrup Solids, Baked Apple Natural Flavor With Other Natural Flavors, Salt, Spice [Nutmeg, Black Pepper, Ginger, Clove]), White Icing (Sugar, Water, Corn Syrup, Cornstarch, Agar, Corn Starch Modified, Invert Sugar, Natural Lemon Flavor, Natural Vanilla Flavor, Salt), Cream Cheese Filling (Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Water, Sugar, Corn Starch-Modified, Corn Syrup, Carob Bean Gum, Cultured Nonfat Milk, Glucono Delta-Lactone, Guar Gum, Lactic Acid, Natural Flavor, Nonfat Milk, Salt, Xanthan Gum), Streusel Topping (Enriched Wheat Flour [Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Palm Oil, Sugar, Cinnamon, Honey, Natural Flavor, Salt).