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Panda Express Steamed White Rice Nutrition Facts

Panda Express Steamed White Rice Nutrition Facts

A Panda Express Steamed White Rice contains 380 calories, 0 grams of fat and 86 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Steamed White Rice from Panda Express Chinese Food.

Panda Express Steamed White Rice Nutrition Facts

Serving Size 8.1 oz
Calories 380 See analysis
Calories From Fat 0
Amount Per Serving % Daily Value*
Total Fat 0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrates 86g 29%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 7g 14%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panda Express

Calorie analysis

There are 380 calories in a Steamed White Rice from Panda Express. Most of those calories come from carbohydrates (92%).

To burn the 380 calories in a Steamed White Rice, you would have to run for 33 minutes or walk for 54 minutes.

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Customer ratings

According to our website visitors, a Steamed White Rice is a healthy and nutritious option from Panda Express, with 82% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Steamed White Rice is healthy or not.

Is the Steamed White Rice healthy?

 
 
82% of voters think the Steamed White Rice is healthy.

Vote:  
214 48

Does the Steamed White Rice taste good?

 
 
93% of voters think the Steamed White Rice tastes good.

Vote:  
237 17

Allergens

Does Not Contain*
egg
fish
milk
peanuts
shellfish
soy
tree nuts
wheat
Unknown
glutamates
gluten
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Panda Express Steamed White Rice does not contain egg, fish, milk, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Weight Watchers points

11
SmartPoints
10
PointsPlus
11
Freestyle

There are 11 Weight Watchers Freestyle Points, 11 WW SmartPoints and 10 WW PointsPlus in a serving of Steamed White Rice from Panda Express.

Weight Watchers points for
the full Panda Express menu

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