A Panda Express Honey Sesame Chicken Breast contains 490 calories, 22 grams of fat and 40 grams of carbohydrates.
According to our website visitors, a Honey Sesame Chicken Breast is not a healthy and nutritious option from Panda Express, with only 35% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts below and then vote on whether you think a Honey Sesame Chicken Breast is healthy or not.
Keep reading to see the full nutrition facts and Weight Watchers points for a Honey Sesame Chicken Breast from Panda Express Chinese Food.
There are 490 calories in a Honey Sesame Chicken Breast from Panda Express. Most of those calories come from fat (47%) and carbohydrates (38%).
To burn the 490 calories in a Honey Sesame Chicken Breast, you would have to run for 43 minutes or walk for 70 minutes.
Serving Size | 5.3 oz | |
Calories | 490 | |
Calories From Fat | 200 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 22g | 34% |
Saturated Fat | 4g | 20% |
Trans Fat | 0g | |
Cholesterol | 45mg | 15% |
Sodium | 480mg | 20% |
Total Carbohydrates | 40g | 13% |
Dietary Fiber | 2g | 8% |
Sugars | 19g | |
Protein | 16g | 32% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
There are 15 Weight Watchers Freestyle Points, 17 WW SmartPoints and 11 WW PointsPlus in a serving of Honey Sesame Chicken Breast from Panda Express.
We are working on getting the allergen information for this item.
A Honey Sesame Chicken Breast from Panda Express contains the following ingredients:
White meat chicken, string beans, yellow bell pepper, honey sauce, sesame seeds.Select a second item to compare to the Honey Sesame Chicken Breast from Panda Express.
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