Panda Express

Panda Express Honey Sesame Chicken Breast Nutrition Facts

A Panda Express Honey Sesame Chicken Breast contains 490 calories, 22 grams of fat and 40 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Honey Sesame Chicken Breast from Panda Express Chinese Food.

Panda Express Honey Sesame Chicken Breast Nutrition Facts

Updated: 8/17/2020
Serving Size	5.3 oz
Calories	490	See analysis
Calories From Fat	200
	Amount Per Serving	% Daily Value*
Total Fat	22g	34%
Saturated Fat	4g	20%
Trans Fat	0g
Cholesterol	45mg	15%
Sodium	480mg	20%
Total Carbohydrates	40g	13%
Dietary Fiber	2g	8%
Sugars	19g
Protein	16g	32%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panda Express

Calorie analysis

There are 490 calories in a Honey Sesame Chicken Breast from Panda Express. Most of those calories come from fat (47%) and carbohydrates (38%).

To burn the 490 calories in a Honey Sesame Chicken Breast, you would have to run for 43 minutes or walk for 70 minutes.

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Customer ratings

According to our website visitors, a Honey Sesame Chicken Breast is not a healthy and nutritious option from Panda Express, with only 33% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Honey Sesame Chicken Breast is healthy or not.