Panda Express Honey Sesame Chicken Breast Nutrition Facts

Panda Express Honey Sesame Chicken Breast Nutrition Facts

A Panda Express Honey Sesame Chicken Breast contains 490 calories, 22 grams of fat and 40 grams of carbohydrates.

According to our website visitors, a Honey Sesame Chicken Breast is not a healthy and nutritious option from Panda Express, with only 36% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts below and then vote on whether you think a Honey Sesame Chicken Breast is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for a Honey Sesame Chicken Breast from Panda Express Chinese Food.

Panda Express Honey Sesame Chicken Breast Calories

There are 490 calories in a Honey Sesame Chicken Breast from Panda Express. Most of those calories come from fat (47%) and carbohydrates (38%).

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Panda Express Honey Sesame Chicken Breast Nutrition Facts

Updated: 8/17/2020
Serving Size 5.3 oz
Calories 490
Calories From Fat 200
Amount Per Serving % Daily Value*
Total Fat 22g 34%
Saturated Fat 4g 20%
Trans Fat 0g  
Cholesterol 45mg 15%
Sodium 480mg 20%
Total Carbohydrates 40g 13%
Dietary Fiber 2g 8%
Sugars 19g  
Protein 16g 32%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panda Express

Panda Express Honey Sesame Chicken Breast Weight Watchers Points

17
SmartPoints
11
PointsPlus
15
Freestyle

There are 15 Weight Watchers Freestyle Points, 17 WW SmartPoints and 11 WW PointsPlus in a serving of Honey Sesame Chicken Breast from Panda Express.

Weight Watchers points for
the full Panda Express menu

Is the Honey Sesame Chicken Breast healthy?

 
 
36% of voters think the Honey Sesame Chicken Breast is healthy.

Vote:  
59 106

Does the Honey Sesame Chicken Breast taste good?

 
 
98% of voters think the Honey Sesame Chicken Breast tastes good.

Vote:  
152 3

Panda Express Honey Sesame Chicken Breast Allergens

We are working on getting the allergen information for this item.

Panda Express Honey Sesame Chicken Breast Ingredients

A Honey Sesame Chicken Breast from Panda Express contains the following ingredients:

White meat chicken, string beans, yellow bell pepper, honey sauce, sesame seeds.