RestaurantsCalculatorNew Items

Panda Express Fried Brown Rice Nutrition Facts

Panda Express Fried Brown Rice Nutrition Facts

A Panda Express Fried Brown Rice contains 470 calories, 19 grams of fat and 64 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Fried Brown Rice from Panda Express Chinese Food.

Panda Express Fried Brown Rice Nutrition Facts

Serving Size 9.3 oz
Calories 470 See analysis
Calories From Fat 170
Amount Per Serving % Daily Value*
Total Fat 19g 29%
Saturated Fat 3.5g 18%
Trans Fat 0.0g  
Cholesterol 150mg 50%
Sodium 830mg 35%
Total Carbohydrates 64g 21%
Dietary Fiber 3g 12%
Sugars 3g  
Protein 11g 22%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panda Express

Calorie analysis

There are 470 calories in a Fried Brown Rice from Panda Express. Most of those calories come from fat (36%) and carbohydrates (54%).

To burn the 470 calories in a Fried Brown Rice, you would have to run for 41 minutes or walk for 67 minutes.

-- Advertisement. Content continues below --

Customer ratings

According to our website visitors, a Fried Brown Rice is a healthy and nutritious option from Panda Express, with 62% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Fried Brown Rice is healthy or not.

Is the Fried Brown Rice healthy?

 
 
62% of voters think the Fried Brown Rice is healthy.

Vote:  
16 10

Does the Fried Brown Rice taste good?

 
 
81% of voters think the Fried Brown Rice tastes good.

Vote:  
22 5

Weight Watchers points

14
SmartPoints
13
PointsPlus
14
Freestyle

There are 14 Weight Watchers Freestyle Points, 14 WW SmartPoints and 13 WW PointsPlus in a serving of Fried Brown Rice from Panda Express.

Weight Watchers points for
the full Panda Express menu

Compare Nutrition Facts

Select a second item to compare to the Fried Brown Rice from Panda Express.

CLOSE