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Outback New Zealand Lamb Nutrition Facts

Outback New Zealand Lamb Nutrition Facts

A Outback New Zealand Lamb contains 610 calories, 40 grams of fat and 2 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a New Zealand Lamb from Outback Steakhouse.

Outback New Zealand Lamb Nutrition Facts

Updated: 5/30/2021
Serving Size 1 serving
Calories 610 See analysis
Calories From Fat 360
Amount Per Serving % Daily Value*
Total Fat 40g 62%
Saturated Fat 22g 110%
Trans Fat 2.5g  
Cholesterol 165mg 55%
Sodium 820mg 34%
Total Carbohydrates 2g 1%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 59g 118%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Outback

Calorie analysis

There are 610 calories in a New Zealand Lamb from Outback. Most of those calories come from protein (39%) and fat (60%).

To burn the 610 calories in a New Zealand Lamb, you would have to run for 54 minutes or walk for 87 minutes.

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Weight Watchers points
19
SmartPoints
16
PointsPlus
19
Freestyle

There are 19 Weight Watchers Freestyle Points, 19 WW SmartPoints and 16 WW PointsPlus in a serving of New Zealand Lamb from Outback.

Weight Watchers points for
the full Outback menu

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