There are 550 calories in a 10 Oz Grilled Salmon from Outback. Most of those calories come from protein (40%) and fat (59%).
To burn the 550 calories in a 10 Oz Grilled Salmon, you would have to run for 48 minutes or walk for 79 minutes.
TIP: You could reduce your calorie intake by 170 calories by choosing the 7 Oz Grilled Salmon (380 calories) instead.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a 10 Oz Grilled Salmon is healthy or not.
There are 13 Weight Watchers Freestyle Points, 13 WW SmartPoints and 14 WW PointsPlus in a serving of 10 Oz Grilled Salmon from Outback.
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