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Outback 8 Oz Grilled Chicken on the Barbie Nutrition Facts

Outback 8 Oz Grilled Chicken on the Barbie Nutrition Facts

A Outback 8 Oz Grilled Chicken on the Barbie contains 360 calories, 7 grams of fat and 16 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a 8 Oz Grilled Chicken on the Barbie from Outback Steakhouse.

Outback 8 Oz Grilled Chicken on the Barbie Nutrition Facts

Updated: 5/30/2021
Serving Size 1 serving
Calories 360 See analysis
Calories From Fat 60
Amount Per Serving % Daily Value*
Total Fat 7g 11%
Saturated Fat 2.5g 13%
Trans Fat 0g  
Cholesterol 165mg 55%
Sodium 720mg 30%
Total Carbohydrates 16g 5%
Dietary Fiber 1g 4%
Sugars 14g  
Protein 55g 110%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Outback

Calorie analysis

There are 360 calories in a 8 Oz Grilled Chicken on the Barbie from Outback. Most of those calories come from protein (64%).

To burn the 360 calories in a 8 Oz Grilled Chicken on the Barbie, you would have to run for 32 minutes or walk for 51 minutes.

TIP: You could reduce your calorie intake by 120 calories by choosing the 5 Oz Grilled Chicken on the Barbie (240 calories) instead.

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Weight Watchers points

8
SmartPoints
8
PointsPlus
6
Freestyle

There are 6 Weight Watchers Freestyle Points, 8 WW SmartPoints and 8 WW PointsPlus in a serving of 8 Oz Grilled Chicken on the Barbie from Outback.

Weight Watchers points for
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