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Outback Crab Cake Nutrition Facts

Outback Crab Cake Nutrition Facts

A Outback Crab Cake contains 520 calories, 44 grams of fat and 10 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Crab Cake from Outback Steakhouse.

Outback Crab Cake Nutrition Facts

Updated: 5/30/2021
Serving Size 1 serving
Calories 520 See analysis
Calories From Fat 400
Amount Per Serving % Daily Value*
Total Fat 44g 68%
Saturated Fat 10g 50%
Trans Fat 0.5g  
Cholesterol 105mg 35%
Sodium 1080mg 45%
Total Carbohydrates 10g 3%
Dietary Fiber 1g 4%
Sugars 2g  
Protein 20g 40%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Outback

Calorie analysis

There are 520 calories in a Crab Cake from Outback. Most of those calories come from fat (77%).

To burn the 520 calories in a Crab Cake, you would have to run for 46 minutes or walk for 74 minutes.

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Weight Watchers points
17
SmartPoints
14
PointsPlus
17
Freestyle

There are 17 Weight Watchers Freestyle Points, 17 WW SmartPoints and 14 WW PointsPlus in a serving of Crab Cake from Outback.

Weight Watchers points for
the full Outback menu

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