Outback

Outback Captain's Mai Tai with Extra Shot of Rum Nutrition Facts

A Outback Captain's Mai Tai with Extra Shot of Rum contains 260 calories, 0 grams of fat and 30 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Captain's Mai Tai with Extra Shot of Rum from Outback Steakhouse.

Outback Captain's Mai Tai with Extra Shot of Rum Nutrition Facts

Updated: 5/30/2021
Serving Size	1 serving
Calories	260	See analysis
Calories From Fat	0
	Amount Per Serving	% Daily Value*
Total Fat	0g	0%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	45mg	2%
Total Carbohydrates	30g	10%
Dietary Fiber	0g	0%
Sugars	25g
Protein	1g	2%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Outback

Calorie analysis

There are 260 calories in a Captain's Mai Tai with Extra Shot of Rum from Outback. Most of those calories come from carbohydrates (97%).

To burn the 260 calories in a Captain's Mai Tai with Extra Shot of Rum, you would have to run for 23 minutes or walk for 37 minutes.

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Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 11 Weight Watchers Freestyle Points, 11 WW SmartPoints and 3 WW PointsPlus in a serving of Captain's Mai Tai with Extra Shot of Rum from Outback.

Weight Watchers points for
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