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Outback 5 Oz Alice Springs Chicken Nutrition Facts

Outback 5 Oz Alice Springs Chicken Nutrition Facts

A Outback 5 Oz Alice Springs Chicken contains 440 calories, 27 grams of fat and 9 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a 5 Oz Alice Springs Chicken from Outback Steakhouse.

Outback 5 Oz Alice Springs Chicken Nutrition Facts

Updated: 5/30/2021
Serving Size 1 serving
Calories 440 See analysis
Calories From Fat 240
Amount Per Serving % Daily Value*
Total Fat 27g 42%
Saturated Fat 10g 50%
Trans Fat 0g  
Cholesterol 130mg 43%
Sodium 860mg 36%
Total Carbohydrates 9g 3%
Dietary Fiber 1g 4%
Sugars 7g  
Protein 42g 84%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Outback

Calorie analysis

There are 440 calories in a 5 Oz Alice Springs Chicken from Outback. Most of those calories come from protein (38%) and fat (54%).

To burn the 440 calories in a 5 Oz Alice Springs Chicken, you would have to run for 39 minutes or walk for 63 minutes.

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Customer ratings

According to our website visitors, a 5 Oz Alice Springs Chicken is a healthy and nutritious option from Outback, with 86% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a 5 Oz Alice Springs Chicken is healthy or not.

Is the 5 Oz Alice Springs Chicken healthy?

 
 
86% of voters think the 5 Oz Alice Springs Chicken is healthy.

Vote:  
6 1

Does the 5 Oz Alice Springs Chicken taste good?

 
 
90% of voters think the 5 Oz Alice Springs Chicken tastes good.

Vote:  
9 1

Weight Watchers points

13
SmartPoints
12
PointsPlus
11
Freestyle

There are 11 Weight Watchers Freestyle Points, 13 WW SmartPoints and 12 WW PointsPlus in a serving of 5 Oz Alice Springs Chicken from Outback.

Weight Watchers points for
the full Outback menu

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