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On The Border Ranch Dressing Nutrition Facts

On The Border Ranch Dressing Nutrition Facts

A On The Border Ranch Dressing contains 230 calories, 24 grams of fat and 2 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Ranch Dressing from On The Border Mexican Grill & Cantina.

On The Border Ranch Dressing Nutrition Facts

Updated: 8/12/2021
Serving Size 1 Serving
Calories 230 See analysis
Calories From Fat 220
Amount Per Serving % Daily Value*
Total Fat 24g 37%
Saturated Fat 3g 15%
Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 400mg 17%
Total Carbohydrates 2g 1%
Dietary Fiber 0g 0%
Sugars 2g  
Protein 1g 2%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: On The Border

Calorie analysis

There are 230 calories in a Ranch Dressing from On The Border. Most of those calories come from fat (95%).

To burn the 230 calories in a Ranch Dressing, you would have to run for 20 minutes or walk for 33 minutes.

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Weight Watchers points
8
SmartPoints
6
PointsPlus
8
Freestyle

There are 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 6 WW PointsPlus in a serving of Ranch Dressing from On The Border.

Weight Watchers points for
the full On The Border menu

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