O'Charley's Mashed Sweet Potatoes Nutrition Facts

O'Charley's Mashed Sweet Potatoes Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Mashed Sweet Potatoes from O'Charley's Restaurant & Bar .

O'Charley's Mashed Sweet Potatoes Calories

There are 180 calories in Mashed Sweet Potatoes from O'Charley's. Most of those calories come from carbohydrates (77%).

O'Charley's Mashed Sweet Potatoes Nutrition Facts

Updated: 10/9/2021
Serving Size 1 portion
Calories 180
Calories From Fat 30
Amount Per Serving % Daily Value*
Total Fat 3.5g 5%
Saturated Fat 1.5g 8%
Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 270mg 11%
Total Carbohydrates 35g 12%
Dietary Fiber 4g 16%
Sugars 18g  
Protein 3g 6%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: O'Charley's

O'Charley's Mashed Sweet Potatoes Weight Watchers Points

Weight Watchers Freestyle Points: 8

Weight Watchers SmartPoints: 8

Weight Watchers PointsPlus: 5

Weight Watchers points for
the full O'Charley's menu

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O'Charley's Mashed Sweet Potatoes Allergens

We are working on getting the allergen information for this item.

O'Charley's Mashed Sweet Potatoes Ingredients

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