There are 100 calories in a 3 oz Light Ranch Dressing from O'Charley's. Most of those calories come from fat (66%).
To burn the 100 calories in a 3 oz Light Ranch Dressing, you would have to run for 9 minutes or walk for 14 minutes.
TIP: You could reduce your calorie intake by 30 calories by choosing the 2 oz Light Ranch Dressing (70 calories) instead.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a 3 oz Light Ranch Dressing is healthy or not.
There are 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 3 WW PointsPlus in a serving of 3 oz Light Ranch Dressing from O'Charley's.
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