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O'Charley's Kids Jr Macaroni and Cheese Nutrition Facts

O'Charley's Kids Jr Macaroni and Cheese Nutrition Facts

A O'Charley's Kids Jr Macaroni and Cheese contains 320 calories, 22 grams of fat and 47 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Kids Jr Macaroni and Cheese from O'Charley's Restaurant & Bar.

O'Charley's Kids Jr Macaroni and Cheese Nutrition Facts

Updated: 10/9/2021
Serving Size 1 serving
Calories 320 See analysis
Calories From Fat 200
Amount Per Serving % Daily Value*
Total Fat 22g 34%
Saturated Fat 9g 45%
Trans Fat 3.5g  
Cholesterol 35mg 12%
Sodium 2000mg 83%
Total Carbohydrates 47g 16%
Dietary Fiber 2g 8%
Sugars 3g  
Protein 15g 30%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: O'Charley's

Calorie analysis

There are 320 calories in a Kids Jr Macaroni and Cheese from O'Charley's. Most of those calories come from fat (45%) and carbohydrates (42%).

To burn the 320 calories in a Kids Jr Macaroni and Cheese, you would have to run for 28 minutes or walk for 46 minutes.

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Weight Watchers points
11
SmartPoints
12
PointsPlus
11
Freestyle

There are 11 Weight Watchers Freestyle Points, 11 WW SmartPoints and 12 WW PointsPlus in a serving of Kids Jr Macaroni and Cheese from O'Charley's.

Weight Watchers points for
the full O'Charley's menu

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