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O'Charley's Cinnamon French Toast With Ham Nutrition Facts

O'Charley's Cinnamon French Toast With Ham Nutrition Facts

A O'Charley's Cinnamon French Toast With Ham contains 1140 calories, 42 grams of fat and 138 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Cinnamon French Toast With Ham from O'Charley's Restaurant & Bar.

O'Charley's Cinnamon French Toast With Ham Nutrition Facts

Updated: 10/9/2021
Serving Size 1 serving
Calories 1140 See analysis
Calories From Fat 380
Amount Per Serving % Daily Value*
Total Fat 42g 65%
Saturated Fat 15g 75%
Trans Fat 0g  
Cholesterol 495mg 165%
Sodium 2670mg 111%
Total Carbohydrates 138g 46%
Dietary Fiber 2g 8%
Sugars 70g  
Protein 49g 98%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: O'Charley's

Calorie analysis

There are 1140 calories in a Cinnamon French Toast With Ham from O'Charley's. Most of those calories come from fat (34%) and carbohydrates (49%).

To burn the 1140 calories in a Cinnamon French Toast With Ham, you would have to run for 100 minutes or walk for 163 minutes.

TIP: You could reduce your calorie intake by 40 calories by choosing the Cinnamon French Toast With Bacon (1100 calories) instead.

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Weight Watchers points

42
SmartPoints
30
PointsPlus
42
Freestyle

There are 42 Weight Watchers Freestyle Points, 42 WW SmartPoints and 30 WW PointsPlus in a serving of Cinnamon French Toast With Ham from O'Charley's.

Weight Watchers points for
the full O'Charley's menu

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