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O'Charley's Full California Chicken Salad Nutrition Facts

O'Charley's Full California Chicken Salad Nutrition Facts

A O'Charley's Full California Chicken Salad contains 1020 calories, 67 grams of fat and 71 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Full California Chicken Salad from O'Charley's Restaurant & Bar.

O'Charley's Full California Chicken Salad Nutrition Facts

HalfFull
Updated: 10/9/2021
Serving Size 1 salad
Calories 1020 See analysis
Calories From Fat 600
Amount Per Serving % Daily Value*
Total Fat 67g 103%
Saturated Fat 13g 65%
Trans Fat 0g  
Cholesterol 100mg 33%
Sodium 1110mg 46%
Total Carbohydrates 71g 24%
Dietary Fiber 7g 28%
Sugars 56g  
Protein 38g 76%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: O'Charley's

Calorie analysis

There are 1020 calories in a Full California Chicken Salad from O'Charley's. Most of those calories come from fat (58%).

To burn the 1020 calories in a Full California Chicken Salad, you would have to run for 89 minutes or walk for 146 minutes.

TIP: You could reduce your calorie intake by 360 calories by choosing the Half California Chicken Salad (660 calories) instead.

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Weight Watchers points
38
SmartPoints
28
PointsPlus
36
Freestyle

There are 36 Weight Watchers Freestyle Points, 38 WW SmartPoints and 28 WW PointsPlus in a serving of Full California Chicken Salad from O'Charley's.

Weight Watchers points for
the full O'Charley's menu

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