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O'Charley's Avocado Nutrition Facts

O'Charley's Avocado Nutrition Facts

A O'Charley's Avocado contains 80 calories, 7 grams of fat and 4 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Avocado from O'Charley's Restaurant & Bar.

O'Charley's Avocado Nutrition Facts

Updated: 10/9/2021
Serving Size 1 portion
Calories 80 See analysis
Calories From Fat 70
Amount Per Serving % Daily Value*
Total Fat 7g 11%
Saturated Fat 1g 5%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrates 4g 1%
Dietary Fiber 3g 12%
Sugars 0g  
Protein 1g 2%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: O'Charley's

Calorie analysis

There are 80 calories in a Avocado from O'Charley's. Most of those calories come from fat (78%).

To burn the 80 calories in a Avocado, you would have to run for 7 minutes or walk for 11 minutes.

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Weight Watchers points
3
SmartPoints
2
PointsPlus
3
Freestyle

There are 3 Weight Watchers Freestyle Points, 3 WW SmartPoints and 2 WW PointsPlus in a serving of Avocado from O'Charley's.

Weight Watchers points for
the full O'Charley's menu

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