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Mission BBQ Corn Casserole Nutrition Facts

Mission BBQ Corn Casserole Nutrition Facts

A Mission BBQ Corn Casserole contains 429 calories, 21 grams of fat and 52 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Corn Casserole from Mission BBQ.

Mission BBQ Corn Casserole Nutrition Facts

Updated: 7/11/2021
Serving Size 193 grams
Calories 429 See analysis
Calories From Fat 187
Amount Per Serving % Daily Value*
Total Fat 21g 32%
Saturated Fat 9g 45%
Trans Fat 0.5g  
Cholesterol 39mg 13%
Sodium 639mg 27%
Total Carbohydrates 52g 17%
Dietary Fiber 2g 8%
Sugars 14g  
Protein 9g 18%
Vitamin A   54%
Vitamin C   7%
Calcium   14%
Iron   11%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Mission BBQ

Calorie analysis

There are 429 calories in a Corn Casserole from Mission BBQ. Most of those calories come from fat (43%) and carbohydrates (48%).

To burn the 429 calories in a Corn Casserole, you would have to run for 38 minutes or walk for 61 minutes.

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Weight Watchers points
16
SmartPoints
12
PointsPlus
16
Freestyle

There are 16 Weight Watchers Freestyle Points, 16 WW SmartPoints and 12 WW PointsPlus in a serving of Corn Casserole from Mission BBQ.

Weight Watchers points for
the full Mission BBQ menu

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