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Mellow Mushroom 1 Piece Cinnamon and Honey Pretzel Nutrition Facts

Mellow Mushroom 1 Piece Cinnamon and Honey Pretzel Nutrition Facts

A Mellow Mushroom 1 Piece Cinnamon and Honey Pretzel contains 350 calories, 4 grams of fat and 70 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a 1 Piece Cinnamon and Honey Pretzel from Mellow Mushroom Pizza.

Mellow Mushroom 1 Piece Cinnamon and Honey Pretzel Nutrition Facts

Updated: 7/12/2021
Serving Size 1 Pieces
Calories 350 See analysis
Calories From Fat 35
Amount Per Serving % Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 640mg 27%
Total Carbohydrates 70g 23%
Dietary Fiber 3g 12%
Sugars 24g  
Protein 10g 20%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Mellow Mushroom

Calorie analysis

There are 350 calories in a 1 Piece Cinnamon and Honey Pretzel from Mellow Mushroom. Most of those calories come from carbohydrates (79%).

To burn the 350 calories in a 1 Piece Cinnamon and Honey Pretzel, you would have to run for 31 minutes or walk for 50 minutes.

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Allergens

Contains
milk
wheat
Does Not Contain*
egg
fish
peanuts
shellfish
soy
tree nuts
Unknown
glutamates
gluten
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Mellow Mushroom 1 Piece Cinnamon and Honey Pretzel contains milk and wheat. a Mellow Mushroom 1 Piece Cinnamon and Honey Pretzel does not contain egg, fish, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Weight Watchers points

13
SmartPoints
9
PointsPlus
13
Freestyle

There are 13 Weight Watchers Freestyle Points, 13 WW SmartPoints and 9 WW PointsPlus in a serving of 1 Piece Cinnamon and Honey Pretzel from Mellow Mushroom.

Weight Watchers points for
the full Mellow Mushroom menu

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