McDonald's Bacon, Egg & Cheese Bagel w/ Egg Whites Nutrition Facts

Below are the nutrition facts and Weight Watchers points for a Bacon, Egg & Cheese Bagel w/ Egg Whites from McDonald's.

Nutrition Facts

Serving Size 189g

Amount Per Serving

Calories 510

Calories From Fat 190

% Daily Value*

Total Fat 21g

32%

Saturated Fat 7.0g

35%

Trans Fat 0.5g

Cholesterol 45mg

15%

Sodium 1230mg

51%

Total Carbohydrates 55g

18%

Dietary Fiber 3g

12%

Sugars 7g

Protein 25g

50%

10%

20%

15%

Weight Watchers SmartPoints 16

Weight Watchers PointsPlus 13

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: McDonald's

Health-O-Meter

Is it good for you?

Vote:

Healthy Unhealthy

Taste-O-Meter

Does the taste good?

Vote:

Delicious Disgusting

MORE TO READ

McDonald's Egg White Delight McMuffin Nutrition

What's in a McDonald's Shamrock Shake?

McDonald's Mighty Wings Nutrition Facts

McDonald's Premium McWrap Nutrition vs Subway

McDonald's Blueberry Pomegranate Smoothie: Healthy?

McDonald's Cuts Artificial Flavors, Chemicals from Grilled Chicken