Fast Food Nutrition
RestaurantsCalculatorNew Items

McDonald's Bacon, Egg & Cheese Bagel w/ Egg Whites Nutrition Facts

McDonald's Bacon, Egg & Cheese Bagel w/ Egg Whites Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Bacon, Egg & Cheese Bagel w/ Egg Whites from McDonald's .

McDonald's Bacon, Egg & Cheese Bagel w/ Egg Whites Calories

There are 510 calories in Bacon, Egg & Cheese Bagel w/ Egg Whites from McDonald's. Most of those calories come from fat (37%) and carbohydrates (43%).

McDonald's Bacon, Egg & Cheese Bagel w/ Egg Whites Nutrition Facts

Serving Size 189g
Calories 510
Calories From Fat 190
Amount Per Serving % Daily Value*
Total Fat 21g 32%
Saturated Fat 7.0g 35%
Trans Fat 0.5g  
Cholesterol 45mg 15%
Sodium 1230mg 51%
Total Carbohydrates 55g 18%
Dietary Fiber 3g 12%
Sugars 7g  
Protein 25g 50%
Vitamin A   10%
Vitamin C   2%
Calcium   20%
Iron   15%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: McDonald's

McDonald's Bacon, Egg & Cheese Bagel w/ Egg Whites Weight Watchers Points

Weight Watchers Freestyle Points: 14

Weight Watchers SmartPoints: 16

Weight Watchers PointsPlus: 13

Weight Watchers points for
the full McDonald's menu

Health-O-Meter

Is the Bacon, Egg & Cheese Bagel w/ Egg Whites good for you?

 
 

Vote:  
Healthy Unhealthy

Taste-O-Meter

Does the Bacon, Egg & Cheese Bagel w/ Egg Whites taste good?

 
 

Vote:  
Delicious Disgusting

McDonald's Bacon, Egg & Cheese Bagel w/ Egg Whites Allergens

We are working on getting the allergen information for this item.

McDonald's Bacon, Egg & Cheese Bagel w/ Egg Whites Ingredients

We are working on getting the ingredients for this item.

MORE TO READ
McDonald's Blueberry Pomegranate Smoothie: Healthy?
McDonald's Blueberry Pomegranate Smoothie: Healthy?
McDonald's Egg White Delight McMuffin Nutrition
McDonald's Egg White Delight McMuffin Nutrition
McDonald's Mighty Wings Nutrition Facts
McDonald's Mighty Wings Nutrition Facts
McDonald's Premium McWrap Nutrition vs Subway
McDonald's Premium McWrap Nutrition vs Subway
What's in a McDonald's Shamrock Shake?
What's in a McDonald's Shamrock Shake?
McDonald's Cuts Artificial Flavors, Chemicals from Grilled Chicken
McDonald's Cuts Artificial Flavors, Chemicals from Grilled Chicken
Are they healthy? Burger King Satisfries Nutriton Facts
Are they healthy? Burger King Satisfries Nutriton Facts
KFC Creates Mac n Cheese Bun Chicken Sandwich in Singapore
KFC Creates Mac n Cheese Bun Chicken Sandwich in Singapore
Arby's King's Hawaiian Roast Beef Nutrition
Arby's King's Hawaiian Roast Beef Nutrition
Subway Sub of the Day
Subway Sub of the Day
75 Meat-Free Fast Food Meals For Lent
75 Meat-Free Fast Food Meals For Lent
Dairy Queen Releases A Mint Shake
Dairy Queen Releases A Mint Shake
Healthy? Delicious? You Tell Us!
Healthy? Delicious? You Tell Us!
x