McAlister's

McAlister's Tomato and Cucumber Salad Nutrition Facts

A McAlister's Tomato and Cucumber Salad contains 67 calories, 4.2 grams of fat and 6 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Tomato and Cucumber Salad from McAlister's Deli.

McAlister's Tomato and Cucumber Salad Nutrition Facts

Updated: 6/16/2021
Serving Size	1 serving
Calories	67	See analysis
Calories From Fat	38
	Amount Per Serving	% Daily Value*
Total Fat	4.2g	6%
Saturated Fat	0.7g	4%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	373mg	16%
Total Carbohydrates	6g	2%
Dietary Fiber	1g	4%
Sugars	5g
Protein	1g	2%
Potassium	0mg	0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: McAlister's

Calorie analysis

There are 67 calories in a Tomato and Cucumber Salad from McAlister's. Most of those calories come from fat (58%) and carbohydrates (36%).

To burn the 67 calories in a Tomato and Cucumber Salad, you would have to run for 6 minutes or walk for 10 minutes.

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Allergens

Contains

soy

Does Not Contain*

egg

fish

gluten

milk

peanuts

shellfish

tree nuts

wheat

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a McAlister's Tomato and Cucumber Salad contains soy. a McAlister's Tomato and Cucumber Salad does not contain egg, fish, gluten, milk, peanuts, shellfish, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Tomato and Cucumber Salad from McAlister's contains the following ingredients:

Tomatoes, Cucumber, Olive Oil Vinaigrette (Distilled Vinegar, Balsamic Vinegar, Olive Oil, Soybean and Canola Oil, Sugar, Salt, Garlic, Spice, Rice Starch, Xanthan Gum, Red Bell Pepper, Onion), Onions, Salt, Black Pepper.