McAlister's

McAlister's Kids Ham & Cheese Toastie Nutrition Facts

A McAlister's Kids Ham & Cheese Toastie contains 370 calories, 10 grams of fat and 46 grams of carbohydrates.

Let us know what you think! Review the nutrition facts below and then vote on whether you think a Kids Ham & Cheese Toastie is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for a Kids Ham & Cheese Toastie from McAlister's Deli.

McAlister's Kids Ham & Cheese Toastie Calories

There are 370 calories in a Kids Ham & Cheese Toastie from McAlister's. Most of those calories come from carbohydrates (52%).

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McAlister's Kids Ham & Cheese Toastie Nutrition Facts

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Updated: 6/16/2021

Serving Size	1 Plating
Calories	370
Calories From Fat	90
	Amount Per Serving	% Daily Value*
Total Fat	10g	15%
Saturated Fat	5g	25%
Trans Fat	0g
Cholesterol	50mg	17%
Sodium	990mg	41%
Total Carbohydrates	46g	15%
Dietary Fiber	0g	0%
Sugars	5g
Protein	20g	40%
Vitamin A		?
Vitamin C		?
Calcium		?
Iron		?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: McAlister's

McAlister's Kids Ham & Cheese Toastie Weight Watchers Points

SmartPoints

PointsPlus

Freestyle

There are 11 Weight Watchers Freestyle Points, 11 WW SmartPoints and 9 WW PointsPlus in a serving of Kids Ham & Cheese Toastie from McAlister's.

Weight Watchers points for
the full McAlister's menu

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McAlister's Kids Ham & Cheese Toastie Allergens

Contains

gluten

milk

soy

wheat

Does Not Contain*

egg

fish

peanuts

shellfish

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a McAlister's Kids Ham & Cheese Toastie contains gluten, milk, soy and wheat. a McAlister's Kids Ham & Cheese Toastie does not contain egg, fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

McAlister's Kids Ham & Cheese Toastie Ingredients

A Kids Ham & Cheese Toastie from McAlister's contains the following ingredients:

Black Forest Ham: Pork, Water, Contains Less than 2% of Sea Salt, Honey, Dextrose, Vinegar, Natural Flavor (Including Celery Powder), Cherry Powder, Cane Sugar. Coated with: Natural Flavoring.

American: (Cultured Milk and Skim Milk, Cream, Sodium Citrate, Salt, Color Added, Sodium Phosphate, Sorbic Acid [preservative], Enzymes, Soy Lecithin [non-sticking agent]).

Sliced Wheat: Wheat Bread (Water, Whole Wheat Flour, Enriched Wheat Flour [Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], High Fructose Corn Syrup, Wheat Gluten, Soybean Oil, contains 2 % or less of each of the following: Yeast, Salt Molasses, Vinegar, Sodium Stearoyl Lactylate, Ethoxylated Mono- And Diglycerides, Monocalcium Peroxide, Soy Lecithin, Propionate [to preserve freshness]).