McAlister's Kids Ham & Cheese Toastie Nutrition Facts

McAlister's Kids Ham & Cheese Toastie Nutrition Facts

A McAlister's Kids Ham & Cheese Toastie contains 370 calories, 10 grams of fat and 46 grams of carbohydrates.

Let us know what you think! Review the nutrition facts below and then vote on whether you think a Kids Ham & Cheese Toastie is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for a Kids Ham & Cheese Toastie from McAlister's Deli.

McAlister's Kids Ham & Cheese Toastie Calories

There are 370 calories in a Kids Ham & Cheese Toastie from McAlister's. Most of those calories come from carbohydrates (52%).

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McAlister's Kids Ham & Cheese Toastie Nutrition Facts

Updated: 6/16/2021
Serving Size 1 Plating
Calories 370
Calories From Fat 90
Amount Per Serving % Daily Value*
Total Fat 10g 15%
Saturated Fat 5g 25%
Trans Fat 0g  
Cholesterol 50mg 17%
Sodium 990mg 41%
Total Carbohydrates 46g 15%
Dietary Fiber 0g 0%
Sugars 5g  
Protein 20g 40%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: McAlister's

McAlister's Kids Ham & Cheese Toastie Weight Watchers Points

11
SmartPoints
9
PointsPlus
11
Freestyle

There are 11 Weight Watchers Freestyle Points, 11 WW SmartPoints and 9 WW PointsPlus in a serving of Kids Ham & Cheese Toastie from McAlister's.

Weight Watchers points for
the full McAlister's menu

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McAlister's Kids Ham & Cheese Toastie Allergens

Contains
gluten
milk
soy
wheat
Does Not Contain*
egg
fish
peanuts
shellfish
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a McAlister's Kids Ham & Cheese Toastie contains gluten, milk, soy and wheat. a McAlister's Kids Ham & Cheese Toastie does not contain egg, fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

McAlister's Kids Ham & Cheese Toastie Ingredients

A Kids Ham & Cheese Toastie from McAlister's contains the following ingredients:

Black Forest Ham: Pork, Water, Contains Less than 2% of Sea Salt, Honey, Dextrose, Vinegar, Natural Flavor (Including Celery Powder), Cherry Powder, Cane Sugar. Coated with: Natural Flavoring.

American: (Cultured Milk and Skim Milk, Cream, Sodium Citrate, Salt, Color Added, Sodium Phosphate, Sorbic Acid [preservative], Enzymes, Soy Lecithin [non-sticking agent]).

Sliced Wheat: Wheat Bread (Water, Whole Wheat Flour, Enriched Wheat Flour [Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], High Fructose Corn Syrup, Wheat Gluten, Soybean Oil, contains 2 % or less of each of the following: Yeast, Salt Molasses, Vinegar, Sodium Stearoyl Lactylate, Ethoxylated Mono- And Diglycerides, Monocalcium Peroxide, Soy Lecithin, Propionate [to preserve freshness]).