A McAlister's Kids Ham & Cheese Toastie contains 370 calories, 10 grams of fat and 46 grams of carbohydrates.
Let us know what you think! Review the nutrition facts below and then vote on whether you think a Kids Ham & Cheese Toastie is healthy or not.
Keep reading to see the full nutrition facts and Weight Watchers points for a Kids Ham & Cheese Toastie from McAlister's Deli.
There are 370 calories in a Kids Ham & Cheese Toastie from McAlister's. Most of those calories come from carbohydrates (52%).
Serving Size | 1 Plating | |
Calories | 370 | |
Calories From Fat | 90 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 10g | 15% |
Saturated Fat | 5g | 25% |
Trans Fat | 0g | |
Cholesterol | 50mg | 17% |
Sodium | 990mg | 41% |
Total Carbohydrates | 46g | 15% |
Dietary Fiber | 0g | 0% |
Sugars | 5g | |
Protein | 20g | 40% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
There are 11 Weight Watchers Freestyle Points, 11 WW SmartPoints and 9 WW PointsPlus in a serving of Kids Ham & Cheese Toastie from McAlister's.
Allergy Information: a McAlister's Kids Ham & Cheese Toastie contains gluten, milk, soy and wheat. a McAlister's Kids Ham & Cheese Toastie does not contain egg, fish, peanuts, shellfish or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
A Kids Ham & Cheese Toastie from McAlister's contains the following ingredients:
Black Forest Ham: Pork, Water, Contains Less than 2% of Sea Salt, Honey, Dextrose, Vinegar, Natural Flavor (Including Celery Powder), Cherry Powder, Cane Sugar. Coated with: Natural Flavoring.