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McAlister's Half Grilled Chicken Caesar Salad Nutrition Facts

McAlister's Half Grilled Chicken Caesar Salad Nutrition Facts

A McAlister's Half Grilled Chicken Caesar Salad contains 528 calories, 45 grams of fat and 9 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Half Grilled Chicken Caesar Salad from McAlister's Deli.

McAlister's Half Grilled Chicken Caesar Salad Nutrition Facts

Updated: 6/16/2021
Serving Size 1 Salad
Calories 528 See analysis
Calories From Fat 400
Amount Per Serving % Daily Value*
Total Fat 45g 69%
Saturated Fat 8g 40%
Trans Fat 0g  
Cholesterol 79mg 26%
Sodium 1153mg 48%
Total Carbohydrates 9g 3%
Dietary Fiber 2g 8%
Sugars 2g  
Protein 21g 42%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: McAlister's

Calorie analysis

There are 528 calories in a Half Grilled Chicken Caesar Salad from McAlister's. Most of those calories come from fat (77%).

To burn the 528 calories in a Half Grilled Chicken Caesar Salad, you would have to run for 46 minutes or walk for 75 minutes.

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Allergens

Contains
egg
fish
gluten
milk
soy
wheat
Does Not Contain*
peanuts
shellfish
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a McAlister's Half Grilled Chicken Caesar Salad contains egg, fish, gluten, milk, soy and wheat. a McAlister's Half Grilled Chicken Caesar Salad does not contain peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Half Grilled Chicken Caesar Salad from McAlister's contains the following ingredients:

Caesar Dressing: Dressing, Caesar, Roman [Soybean Oil, Parmesan Cheese (Cultured Milk, Salt, Enzymes), Distilled Vinegar, Anchovy, Egg Yolk, Red Wine Vinegar, Garlic, Lemon Juice, Sugar, Spices, Salt, Molasses, Corn Syrup, White Wine, Caramel Color, Citric Acid, Tartaric Acid, Tamarind, Natural Flavor ].

Croutons: Croutons, Homestyle Butter Garlic [Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola & Sunflower Oil, Salt, Maltodextrin, Yeast, High Fructose Corn Syrup, Whey, Dextrose, Garlic Powder, Buttermilk, Onion Powder, Dehydrated Parsley, Natural Butter Flavor (Milk), Calcium Propionate, Corn Syrup Solids, Guar Gum, Extractives of Annatto & Turmeric, Enzymes, Ascorbic Acid, TBHQ æ].

Grilled Chicken Breast: Chicken Breast, Herb Seasoned, Cooked [Chicken Breast, Rice Starch, Sea Salt, Salt, Flavoring, Sugar, Evaporated Cane Syrup, Yeast Extract, Paprika, Natural Flavoring, Basil, Rosemary, Black Pepper, Oregano, Parsley, White Pepper, Sage, Onion Powder, Sage Oleoresin, Celery Seed, Soybean Oil, Paprika Oleoresin, Garlic Powder ].

Parmesan: (Pasteurized Part-Skim Cow's Milk, Cheese Cultures, Salt, Enzymes, Cellulose [anti-caking agent], Natamycin [mold inhibitor]).

Romaine: Lettuce, Romaine, Fresh

Weight Watchers points

16
SmartPoints
14
PointsPlus
15
Freestyle

There are 15 Weight Watchers Freestyle Points, 16 WW SmartPoints and 14 WW PointsPlus in a serving of Half Grilled Chicken Caesar Salad from McAlister's.

Weight Watchers points for
the full McAlister's menu

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