McAlister's

McAlister's Cranberry Compote Nutrition Facts

A McAlister's Cranberry Compote contains 120 calories, 0.4 grams of fat and 30 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Cranberry Compote from McAlister's Deli.

McAlister's Cranberry Compote Nutrition Facts

Updated: 6/16/2021
Serving Size	1 serving
Calories	120	See analysis
Calories From Fat	4
	Amount Per Serving	% Daily Value*
Total Fat	0.4g	1%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	19mg	1%
Total Carbohydrates	30g	10%
Dietary Fiber	2g	8%
Sugars	24g
Protein	0g	0%
Potassium	0mg	0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: McAlister's

Calorie analysis

There are 120 calories in a Cranberry Compote from McAlister's. Most of those calories come from carbohydrates (97%).

To burn the 120 calories in a Cranberry Compote, you would have to run for 11 minutes or walk for 17 minutes.

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Allergens

Contains

soy

Does Not Contain*

egg

fish

gluten

milk

peanuts

shellfish

tree nuts

wheat

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a McAlister's Cranberry Compote contains soy. a McAlister's Cranberry Compote does not contain egg, fish, gluten, milk, peanuts, shellfish, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Cranberry Compote from McAlister's contains the following ingredients:

Cranberries, Dried [Cranberries, Sugar, Sunflower Oil], Sauce, Orange Cranberry [Cranberry Orange Preserves (Cranberries, Oranges, High Fructose Corn Syrup, Corn Syrup, Sugar, Fruit Pectin, Citric Acid, Sodium Benzoate), Seasoning (Sugar, Salt, Natural Smoke Flavor, Silicon Dioxide, Soybean Oil), Apple Flavored Vinegar (Distilled Vinegar, Apple Flavoring), Citric Acid, Potassium Sorbate, Sodium Benzoate, Xanthan Gum ]