McAlister's

McAlister's Whole Chicken BLT&A Sandwich Nutrition Facts

A McAlister's Whole Chicken BLT&A Sandwich contains 773 calories, 32.3 grams of fat and 74 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Whole Chicken BLT&A Sandwich from McAlister's Deli.

McAlister's Whole Chicken BLT&A Sandwich Nutrition Facts

Updated: 6/16/2021
Serving Size	1 Sandwich
Calories	773	See analysis
Calories From Fat	301
	Amount Per Serving	% Daily Value*
Total Fat	32.3g	50%
Saturated Fat	6g	30%
Trans Fat	0g
Cholesterol	103mg	34%
Sodium	3021mg	126%
Total Carbohydrates	74g	25%
Dietary Fiber	8g	32%
Sugars	13g
Protein	52g	104%
Potassium	0mg	0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: McAlister's

Calorie analysis

There are 773 calories in a Whole Chicken BLT&A Sandwich from McAlister's. Most of those calories come from fat (37%) and carbohydrates (37%).

To burn the 773 calories in a Whole Chicken BLT&A Sandwich, you would have to run for 68 minutes or walk for 110 minutes.

TIP: You could reduce your calorie intake by 389 calories by choosing the Half Chicken BLT&A Sandwich (384 calories) instead.

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Allergens

Contains

egg

gluten

milk

soy

wheat

Does Not Contain*

fish

peanuts

shellfish

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a McAlister's Whole Chicken BLT&A Sandwich contains egg, gluten, milk, soy and wheat. a McAlister's Whole Chicken BLT&A Sandwich does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Whole Chicken BLT&A Sandwich from McAlister's contains the following ingredients:

Spring Mix: Spring Salad Mix..

Applewood Smoked Bacon: Bacon, Sliced [Salt, Sugar, Smoke Flavoring, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite].

Black Pepper: Black Pepper..

Avocado: Avocado..

Avocado Ranch Dressing: Avocado Lime Ranch Dressing (Soybean Oil, Avocado, Cultured Buttermilk, Distilled Vinegar, Water, Egg Yolk, Sugar, contains less than 2% of: Salt, Buttermilk Solids [MILK], Monosodium Glutamate, Dried Onion, Dried Garlic, Sea Salt, Xanthan Gum, Maltodextrin, Propylene Glycol Alginate, Spice, Lime Juice Concentrate, Lactic Acid, Reconstituted Lime Juice [Water, Lime Juice Concentrate], Sodium Benzoate And Potassium Sorbate [preservatives], Sodium Bisulfate, Natural Flavor, Rosemary Extract And Green Tea Extract, Glucono†Delta†Lactone, Autolyzed Yeast Extract, Onion, Sodium Alginate, Mustard Flour, Cilantro, Chili Powder [Chili Pepper, Spice, Salt, Garlic], Garlic, Ancho Chili Pepper, Calcium Disodium EDTA [to protect flavor], Modified Corn Starch, Canola Oil, Tricalcium Phosphate, Lime Oil)..

Country White Bread: Country White Bread (Enriched Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, High Fructose Corn Syrup, Soybean Oil, Contains 2 % or less of: Yeast, Dough Conditioners [contains one or more of the following: Sodium Stearoyl Lactylate, Ethoxylated Monoglycerides and/or Diglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono-And Diglycerides, Enzymes], Soy Lecithin, Calcium Propionate [to retard spoilage])..

Grilled Chicken Breast: Chicken Breast, Herb Seasoned, Cooked [Chicken Breast, Rice Starch, Sea Salt, Salt, Flavoring, Sugar, Evaporated Cane Syrup, Yeast Extract, Paprika, Natural Flavoring, Basil, Rosemary, Black Pepper, Oregano, Parsley, White Pepper, Sage, Onion Powder, Sage Oleoresin, Celery Seed, Soybean Oil, Paprika Oleoresin, Garlic Powder ].

Peppered Bacon: Sliced Bacon (Salt, Sugar, Smoke Flavoring, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite), Black Pepper..

Salt: Salt..

Sliced Tomatoes: Tomato