McAlister's

McAlister's Whole Caesar Salad Nutrition Facts

A McAlister's Whole Caesar Salad contains 729 calories, 68 grams of fat and 17 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Whole Caesar Salad from McAlister's Deli.

McAlister's Whole Caesar Salad Nutrition Facts

Updated: 6/16/2021
Serving Size	1 Salad
Calories	729	See analysis
Calories From Fat	608
	Amount Per Serving	% Daily Value*
Total Fat	68g	105%
Saturated Fat	13g	65%
Trans Fat	0g
Cholesterol	70mg	23%
Sodium	1398mg	58%
Total Carbohydrates	17g	6%
Dietary Fiber	5g	20%
Sugars	3g
Protein	13g	26%
Potassium	0mg	0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: McAlister's

Calorie analysis

There are 729 calories in a Whole Caesar Salad from McAlister's. Most of those calories come from fat (84%).

To burn the 729 calories in a Whole Caesar Salad, you would have to run for 64 minutes or walk for 104 minutes.

TIP: You could reduce your calorie intake by 269 calories by choosing the Half Caesar Salad (460 calories) instead.

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Allergens

Contains

egg

fish

gluten

milk

soy

wheat

Does Not Contain*

peanuts

shellfish

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a McAlister's Whole Caesar Salad contains egg, fish, gluten, milk, soy and wheat. a McAlister's Whole Caesar Salad does not contain peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Whole Caesar Salad from McAlister's contains the following ingredients:

Caesar Dressing: Dressing, Caesar, Roman [Soybean Oil, Parmesan Cheese (Cultured Milk, Salt, Enzymes), Distilled Vinegar, Anchovy, Egg Yolk, Red Wine Vinegar, Garlic, Lemon Juice, Sugar, Spices, Salt, Molasses, Corn Syrup, White Wine, Caramel Color, Citric Acid, Tartaric Acid, Tamarind, Natural Flavor ].

Croutons: Croutons, Homestyle Butter Garlic [Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola & Sunflower Oil, Salt, Maltodextrin, Yeast, High Fructose Corn Syrup, Whey, Dextrose, Garlic Powder, Buttermilk, Onion Powder, Dehydrated Parsley, Natural Butter Flavor (Milk), Calcium Propionate, Corn Syrup Solids, Guar Gum, Extractives of Annatto & Turmeric, Enzymes, Ascorbic Acid, TBHQ æ].

Parmesan: (Pasteurized Part-Skim Cow's Milk, Cheese Cultures, Salt, Enzymes, Cellulose [anti-caking agent], Natamycin [mold inhibitor]).

Romaine: Lettuce, Romaine, Fresh