McAlister's Brookie Nutrition Facts

McAlister's Brookie Nutrition Facts

A McAlister's Brookie contains 480 calories, 28 grams of fat and 56 grams of carbohydrates.

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Keep reading to see the full nutrition facts and Weight Watchers points for a Brookie from McAlister's Deli.

McAlister's Brookie Calories

There are 480 calories in a Brookie from McAlister's. Most of those calories come from fat (48%) and carbohydrates (45%).

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McAlister's Brookie Nutrition Facts

Updated: 6/16/2021
Serving Size 1 Brookie
Calories 480
Calories From Fat 240
Amount Per Serving % Daily Value*
Total Fat 28g 43%
Saturated Fat 14g 70%
Trans Fat 0g  
Cholesterol 120mg 40%
Sodium 340mg 14%
Total Carbohydrates 56g 19%
Dietary Fiber 4g 16%
Sugars 28g  
Protein 8g 16%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: McAlister's

McAlister's Brookie Weight Watchers Points

21
SmartPoints
14
PointsPlus
21
Freestyle

There are 21 Weight Watchers Freestyle Points, 21 WW SmartPoints and 14 WW PointsPlus in a serving of Brookie from McAlister's.

Weight Watchers points for
the full McAlister's menu

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McAlister's Brookie Allergens

Contains
egg
gluten
milk
soy
wheat
Does Not Contain*
fish
peanuts
shellfish
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a McAlister's Brookie contains egg, gluten, milk, soy and wheat. a McAlister's Brookie does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

McAlister's Brookie Ingredients

A Brookie from McAlister's contains the following ingredients:

Brookie Bar (Bleached Wheat Flour, Eggs, Chocolate Chips [Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Vanilla], Butter, Enriched Wheat Flour [Wheat, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Fudge Base [Cocoa processed with Alkali, Vegetable Shortening (Palm Oil, Mono and Diglycerides, Polysorbate 60), Soybean Oil, Chocolate Liquor, Soy Lecithin, Natural Flavor], Sugar, Brown Sugar, Palm Oil, Margarine [Vegetable Oil Blend (Palm Fruit, Soybean And Olive Oils), Water, Salt, Non-Fat Dry Milk, Soy Lecithin, Monoglycerides, Natural Flavor, Vitamin A Palmitate, Beta Carotene Color], Dairy Whey, Corn Syrup, Water, Spregg [Modified Corn Starch, Sugar, Corn Syrup Solids, Calcium Phosphate, Sodium Bicarbonate, Dried Eggs Whites], Salt, Artificial Vanilla Flavor, Baking Soda).