There are 40 calories in a Whole Portion Beef Gravy from McAlister's. Most of those calories come from carbohydrates (71%).
To burn the 40 calories in a Whole Portion Beef Gravy, you would have to run for 4 minutes or walk for 6 minutes.
TIP: You could reduce your calorie intake by 20 calories by choosing the Half Portion Beef Gravy (20 calories) instead.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Whole Portion Beef Gravy is healthy or not.
Allergy Information: a McAlister's Whole Portion Beef Gravy contains gluten, milk, soy and wheat. a McAlister's Whole Portion Beef Gravy does not contain egg, fish, peanuts, shellfish or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
There are 1 Weight Watchers Freestyle Points, 1 WW SmartPoints and 1 WW PointsPlus in a serving of Whole Portion Beef Gravy from McAlister's.
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