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Marco's Pizza Soft Pretzel with Cheese Sauce Nutrition Facts

Marco's Pizza Soft Pretzel with Cheese Sauce Nutrition Facts

A Marco's Pizza Soft Pretzel with Cheese Sauce contains 540 calories, 29.3 grams of fat and 56 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Soft Pretzel with Cheese Sauce from Marco's Pizza.

Marco's Pizza Soft Pretzel with Cheese Sauce Nutrition Facts

Updated: 8/4/2021
Serving Size 1 Pretzel with Cheese Sauce
Calories 540 See analysis
Calories From Fat 264
Amount Per Serving % Daily Value*
Total Fat 29.3g 45%
Saturated Fat 6g 30%
Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 1740mg 73%
Total Carbohydrates 56g 19%
Dietary Fiber 0g 0%
Sugars 9g  
Protein 10g 20%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Marco's Pizza

Calorie analysis

There are 540 calories in a Soft Pretzel with Cheese Sauce from Marco's Pizza. Most of those calories come from fat (50%) and carbohydrates (42%).

To burn the 540 calories in a Soft Pretzel with Cheese Sauce, you would have to run for 47 minutes or walk for 77 minutes.

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Allergens

Contains
milk
wheat
Does Not Contain*
egg
fish
peanuts
shellfish
soy
tree nuts
Unknown
glutamates
gluten
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Marco's Pizza Soft Pretzel with Cheese Sauce contains milk and wheat. a Marco's Pizza Soft Pretzel with Cheese Sauce does not contain egg, fish, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Soft Pretzel with Cheese Sauce from Marco's Pizza contains the following ingredients:

Cheese Sauce: Water, Soybean Oil, Pasteurized Milk, Whey, Maltodextrin, Sodium Phosphate, Salt, Whey Protein Concentrate, Modified Food Starch, Natural Flavor, Datem, Lactic Acid, Sorbic Acid (Preservative), Sodium Alginate, Xanthan Gum, Caramel Color, Cheese Culture, Enzymes, Artificial Color (FD&C Yellow #5, Yellow #6)..

Pretzel: PRETZEL (ENRICHED WHEAT FLOUR (WHEAT FLOUR MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CORN SYRUP, YEAST, SALT, BICARBONATES AND CARBONATES OF SODA).

Weight Watchers points

18
SmartPoints
15
PointsPlus
18
Freestyle

There are 18 Weight Watchers Freestyle Points, 18 WW SmartPoints and 15 WW PointsPlus in a serving of Soft Pretzel with Cheese Sauce from Marco's Pizza.

Weight Watchers points for
the full Marco's Pizza menu

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