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Manchu Wok Shanghai Noodles Nutrition Facts

Manchu Wok Shanghai Noodles Nutrition Facts

Manchu Wok Shanghai Noodles contains 410 calories, 14 grams of fat and 56 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Shanghai Noodles from Manchu Wok Chinese Cuisine.

Manchu Wok Shanghai Noodles Nutrition Facts

Updated: 10/8/2021
Serving Size 1 serving
Calories 410 See analysis
Calories From Fat 130
Amount Per Serving % Daily Value*
Total Fat 14g 22%
Saturated Fat 2g 10%
Trans Fat 0g  
Cholesterol 50mg 17%
Sodium 1620mg 68%
Total Carbohydrates 56g 19%
Dietary Fiber 3g 12%
Sugars 8g  
Protein 17g 34%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Manchu Wok

Calorie analysis

There are 410 calories in Shanghai Noodles from Manchu Wok. Most of those calories come from carbohydrates (53%).

To burn the 410 calories in Shanghai Noodles, you would have to run for 36 minutes or walk for 59 minutes.

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Weight Watchers points

12
SmartPoints
11
PointsPlus
12
Freestyle

There are 12 Weight Watchers Freestyle Points, 12 WW SmartPoints and 11 WW PointsPlus in a serving of Shanghai Noodles from Manchu Wok.

Weight Watchers points for
the full Manchu Wok menu

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