Long John Silver's

Long John Silver's Baja Chicken Strip Taco Nutrition Facts

A Long John Silver's Baja Chicken Strip Taco contains 370 calories, 23 grams of fat and 31 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Baja Chicken Strip Taco from Long John Silver's.

Long John Silver's Baja Chicken Strip Taco Nutrition Facts


Serving Size	1 taco 123 g
Calories	370	See analysis
Calories From Fat	210
	Amount Per Serving	% Daily Value*
Total Fat	23g	35%
Saturated Fat	5.0g	25%
Trans Fat	4.0g
Cholesterol	25mg	8%
Sodium	890mg	37%
Total Carbohydrates	31g	10%
Dietary Fiber	3g	12%
Sugars	2g
Protein	11g	22%
Vitamin A		0%
Vitamin C		0%
Calcium		6%
Iron		8%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Long John Silver's

Calorie analysis

There are 370 calories in a Baja Chicken Strip Taco from Long John Silver's. Most of those calories come from fat (56%) and carbohydrates (33%).

To burn the 370 calories in a Baja Chicken Strip Taco, you would have to run for 32 minutes or walk for 53 minutes.

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Customer ratings

According to our website visitors, a Baja Chicken Strip Taco is not a healthy and nutritious option from Long John Silver's, with only 24% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Baja Chicken Strip Taco is healthy or not.

Is the Baja Chicken Strip Taco healthy?

24% of voters think the Baja Chicken Strip Taco is healthy.

Vote:

5 16

Does the Baja Chicken Strip Taco taste good?

50% of voters think the Baja Chicken Strip Taco tastes good.

Vote:

8 8

Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 10 Weight Watchers Freestyle Points, 12 WW SmartPoints and 10 WW PointsPlus in a serving of Baja Chicken Strip Taco from Long John Silver's.

Weight Watchers points for
the full Long John Silver's menu

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