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La Madeleine Side of Salmon Nutrition Facts

La Madeleine Side of Salmon Nutrition Facts

A La Madeleine Side of Salmon contains 230 calories, 15 grams of fat and 1 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Side of Salmon from La Madeleine French Bakery & Cafe.

La Madeleine Side of Salmon Nutrition Facts

Updated: 7/26/2021
Serving Size 1 Order
Calories 230 See analysis
Calories From Fat 135
Amount Per Serving % Daily Value*
Total Fat 15g 23%
Saturated Fat 3.5g 18%
Trans Fat 0g  
Cholesterol 60mg 20%
Sodium 270mg 11%
Total Carbohydrates 1g 0%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 22g 44%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: La Madeleine

Calorie analysis

There are 230 calories in a Side of Salmon from La Madeleine. Most of those calories come from protein (39%) and fat (59%).

To burn the 230 calories in a Side of Salmon, you would have to run for 20 minutes or walk for 33 minutes.

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Allergens

Contains
fish
soy
Does Not Contain*
egg
gluten
milk
MSG
peanuts
shellfish
tree nuts
wheat
Unknown
glutamates
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a La Madeleine Side of Salmon contains fish and soy. a La Madeleine Side of Salmon does not contain egg, gluten, milk, MSG, peanuts, shellfish, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Weight Watchers points

6
SmartPoints
6
PointsPlus
6
Freestyle

There are 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 6 WW PointsPlus in a serving of Side of Salmon from La Madeleine.

Weight Watchers points for
the full La Madeleine menu

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