A La Madeleine Mediterranean Kale & Quinoa Cup contains 190 calories, 12 grams of fat and 16 grams of carbohydrates.
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Keep reading to see the full nutrition facts and Weight Watchers points for a Mediterranean Kale & Quinoa Cup from La Madeleine French Bakery & Cafe.
There are 190 calories in a Mediterranean Kale & Quinoa Cup from La Madeleine. Most of those calories come from fat (56%) and carbohydrates (33%).
Serving Size | 1 Order | |
Calories | 190 | |
Calories From Fat | 108 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 12g | 18% |
Saturated Fat | 1.5g | 8% |
Trans Fat | 0g | |
Cholesterol | 5mg | 2% |
Sodium | 300mg | 13% |
Total Carbohydrates | 16g | 5% |
Dietary Fiber | 2g | 8% |
Sugars | 2g | |
Protein | 5g | 10% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
There are 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 5 WW PointsPlus in a serving of Mediterranean Kale & Quinoa Cup from La Madeleine.
Allergy Information: a La Madeleine Mediterranean Kale & Quinoa Cup contains egg, milk and soy. a La Madeleine Mediterranean Kale & Quinoa Cup does not contain fish, gluten, MSG, peanuts, shellfish, tree nuts or wheat.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
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