La Madeleine Mediterranean Kale & Quinoa Cup Nutrition Facts

La Madeleine Mediterranean Kale & Quinoa Cup Nutrition Facts

A La Madeleine Mediterranean Kale & Quinoa Cup contains 190 calories, 12 grams of fat and 16 grams of carbohydrates.

Let us know what you think! Review the nutrition facts below and then vote on whether you think a Mediterranean Kale & Quinoa Cup is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for a Mediterranean Kale & Quinoa Cup from La Madeleine French Bakery & Cafe.

La Madeleine Mediterranean Kale & Quinoa Cup Calories

There are 190 calories in a Mediterranean Kale & Quinoa Cup from La Madeleine. Most of those calories come from fat (56%) and carbohydrates (33%).

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La Madeleine Mediterranean Kale & Quinoa Cup Nutrition Facts

Updated: 7/26/2021
Serving Size 1 Order
Calories 190
Calories From Fat 108
Amount Per Serving % Daily Value*
Total Fat 12g 18%
Saturated Fat 1.5g 8%
Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 300mg 13%
Total Carbohydrates 16g 5%
Dietary Fiber 2g 8%
Sugars 2g  
Protein 5g 10%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: La Madeleine

La Madeleine Mediterranean Kale & Quinoa Cup Weight Watchers Points

6
SmartPoints
5
PointsPlus
6
Freestyle

There are 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 5 WW PointsPlus in a serving of Mediterranean Kale & Quinoa Cup from La Madeleine.

Weight Watchers points for
the full La Madeleine menu

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La Madeleine Mediterranean Kale & Quinoa Cup Allergens

Contains
egg
milk
soy
Does Not Contain*
fish
gluten
MSG
peanuts
shellfish
tree nuts
wheat
Unknown
glutamates
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a La Madeleine Mediterranean Kale & Quinoa Cup contains egg, milk and soy. a La Madeleine Mediterranean Kale & Quinoa Cup does not contain fish, gluten, MSG, peanuts, shellfish, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

La Madeleine Mediterranean Kale & Quinoa Cup Ingredients

We are working on getting the ingredients for this item.