La Madeleine

La Madeleine Mediterranean Kale & Quinoa Cup Nutrition Facts

A La Madeleine Mediterranean Kale & Quinoa Cup contains 190 calories, 12 grams of fat and 16 grams of carbohydrates.

Let us know what you think! Review the nutrition facts below and then vote on whether you think a Mediterranean Kale & Quinoa Cup is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for a Mediterranean Kale & Quinoa Cup from La Madeleine French Bakery & Cafe.

La Madeleine Mediterranean Kale & Quinoa Cup Calories

There are 190 calories in a Mediterranean Kale & Quinoa Cup from La Madeleine. Most of those calories come from fat (56%) and carbohydrates (33%).

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La Madeleine Mediterranean Kale & Quinoa Cup Nutrition Facts

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Updated: 7/26/2021

Serving Size	1 Order
Calories	190
Calories From Fat	108
	Amount Per Serving	% Daily Value*
Total Fat	12g	18%
Saturated Fat	1.5g	8%
Trans Fat	0g
Cholesterol	5mg	2%
Sodium	300mg	13%
Total Carbohydrates	16g	5%
Dietary Fiber	2g	8%
Sugars	2g
Protein	5g	10%
Vitamin A		?
Vitamin C		?
Calcium		?
Iron		?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: La Madeleine

La Madeleine Mediterranean Kale & Quinoa Cup Weight Watchers Points

SmartPoints

PointsPlus

Freestyle

There are 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 5 WW PointsPlus in a serving of Mediterranean Kale & Quinoa Cup from La Madeleine.

Weight Watchers points for
the full La Madeleine menu

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La Madeleine Mediterranean Kale & Quinoa Cup Allergens

Contains

egg

milk

soy

Does Not Contain*

fish

gluten

MSG

peanuts

shellfish

tree nuts

wheat

Unknown

glutamates

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a La Madeleine Mediterranean Kale & Quinoa Cup contains egg, milk and soy. a La Madeleine Mediterranean Kale & Quinoa Cup does not contain fish, gluten, MSG, peanuts, shellfish, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.