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La Madeleine French Lentil & Kale Soup Cup Nutrition Facts

La Madeleine French Lentil & Kale Soup Cup Nutrition Facts

A La Madeleine French Lentil & Kale Soup Cup contains 90 calories, 2 grams of fat and 15 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a French Lentil & Kale Soup Cup from La Madeleine French Bakery & Cafe.

La Madeleine French Lentil & Kale Soup Cup Nutrition Facts

Updated: 7/26/2021
Serving Size 1 Order
Calories 90 See analysis
Calories From Fat 18
Amount Per Serving % Daily Value*
Total Fat 2g 3%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 590mg 25%
Total Carbohydrates 15g 5%
Dietary Fiber 3g 12%
Sugars 3g  
Protein 5g 10%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: La Madeleine

Calorie analysis

There are 90 calories in a French Lentil & Kale Soup Cup from La Madeleine. Most of those calories come from carbohydrates (61%).

To burn the 90 calories in a French Lentil & Kale Soup Cup, you would have to run for 8 minutes or walk for 13 minutes.

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Allergens

Contains
soy
Does Not Contain*
egg
fish
gluten
milk
MSG
peanuts
shellfish
tree nuts
wheat
Unknown
glutamates
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a La Madeleine French Lentil & Kale Soup Cup contains soy. a La Madeleine French Lentil & Kale Soup Cup does not contain egg, fish, gluten, milk, MSG, peanuts, shellfish, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Weight Watchers points

3
SmartPoints
2
PointsPlus
3
Freestyle

There are 3 Weight Watchers Freestyle Points, 3 WW SmartPoints and 2 WW PointsPlus in a serving of French Lentil & Kale Soup Cup from La Madeleine.

Weight Watchers points for
the full La Madeleine menu

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