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Kwik Trip Pumpkin Cake Donut Plain Nutrition Facts

Kwik Trip Pumpkin Cake Donut Plain Nutrition Facts

A Kwik Trip Pumpkin Cake Donut Plain contains 230 calories, 15 grams of fat and 22 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Pumpkin Cake Donut Plain from Kwik Trip.

Calorie analysis

There are 230 calories in a Pumpkin Cake Donut Plain from Kwik Trip. Most of those calories come from fat (58%) and carbohydrates (38%).

To burn the 230 calories in a Pumpkin Cake Donut Plain, you would have to run for 20 minutes or walk for 33 minutes.

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Allergens

Contains
egg
milk
soy
wheat
Does Not Contain*
fish
peanuts
shellfish
tree nuts
Unknown
glutamates
gluten
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Kwik Trip Pumpkin Cake Donut Plain contains egg, milk, soy and wheat. a Kwik Trip Pumpkin Cake Donut Plain does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Pumpkin Cake Donut Plain from Kwik Trip contains the following ingredients:

Donut (Wheat Flour, Interesterified Soybean Oil, Water, Sugar, Defatted Soy Flour, Soybean Oil, Contains 2% Or Less Of: Baking Soda, Cinnamon, Dextrose, Egg Yolks, Enzymes, Folic Acid, Iron, Malt Barley Flour, Mono- & Diglycerides, Monocalcium Phosphate, Natural & Artificial Flavors, Niacin, Nonfat Milk, Propylene Glycol Mono- & Diesters Of Fatty Acids, Pumpkin Flakes, Red 40, Riboflavin, Salt, Sodium Acid Pyrophosphate, Soy Lecithin, Spice, Thiamine Mononitrate, Yellow 5). Contains Egg, Milk, Soy Wheat.

Weight Watchers points

10
SmartPoints
6
PointsPlus
10
Freestyle

There are 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 6 WW PointsPlus in a serving of Pumpkin Cake Donut Plain from Kwik Trip.

Weight Watchers points for
the full Kwik Trip menu

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