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Kwik Trip Persian With Maple Icing And Cookies n Cream Nutrition Facts

Kwik Trip Persian With Maple Icing And Cookies n Cream Nutrition Facts

A Kwik Trip Persian With Maple Icing And Cookies n Cream contains 550 calories, 29 grams of fat and 65 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Persian With Maple Icing And Cookies n Cream from Kwik Trip.

Kwik Trip Persian With Maple Icing And Cookies n Cream Nutrition Facts

Updated: 7/13/2021
Serving Size 1 Donut
Calories 550 See analysis
Calories From Fat 261
Amount Per Serving % Daily Value*
Total Fat 29g 45%
Saturated Fat 12g 60%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 500mg 21%
Total Carbohydrates 65g 22%
Dietary Fiber 2g 8%
Sugars 25g  
Protein 7g 14%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Kwik Trip

Calorie analysis

There are 550 calories in a Persian With Maple Icing And Cookies n Cream from Kwik Trip. Most of those calories come from fat (48%) and carbohydrates (47%).

To burn the 550 calories in a Persian With Maple Icing And Cookies n Cream, you would have to run for 48 minutes or walk for 79 minutes.

TIP: You could reduce your calorie intake by 10 calories by choosing the Persian With Maple Icing And Snow White Drizzle (540 calories) instead.

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Allergens

Contains
egg
milk
soy
wheat
Does Not Contain*
fish
peanuts
shellfish
tree nuts
Unknown
glutamates
gluten
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Kwik Trip Persian With Maple Icing And Cookies n Cream contains egg, milk, soy and wheat. a Kwik Trip Persian With Maple Icing And Cookies n Cream does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Persian With Maple Icing And Cookies n Cream from Kwik Trip contains the following ingredients:

Donut (Wheat Flour, Water, Interesterified Soybean Oil, Bleached Wheat Flour, Soybean Oil, Dextrose, Contains 2% Or Less Of: Ascorbic Acid, Baking Soda, Beta Carotene (Color), Cinnamon, Defatted Soy Flour, Eggs, Enzymes, Folic Acid, Iron, Mono- & Diglycerides, Natural & Artificial Flavors, Niacin, Reduced Iron, Riboflavin, Salt, Sodium Acid Pyrophosphate, Sodium Stearoyl Lactylate, Thiamine Mononitrate, Whey, Yeast), Maple Icing (Sugar, Water, Corn Syrup, Contains 2% Or Less Of: Agar, Calcium Carbonate, Caramel Color, Cornstarch, Dextrose, Hydrogenated Palm Kernel Oil, Maltodextrin, Mono- & Diglycerides, Natural & Artificial Flavors, Salt, Soy Lecithin, Soybean Oil), Cookies n Cream Topping (Sugar, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean And Palm Oil With TBHQ For Freshness, Cocoa Processed With Alkali, Invert Sugar, Contains 2% Or Less Of: Degerminated Yellow Corn Flour, Cornstarch, Chocolate, Salt, Leavening (Baking Soda, Monocalcium Phosphate), Artificial Flavor, Soy Lecithin, Whey). Contains Egg, Milk, Soy, Wheat.

Weight Watchers points

22
SmartPoints
15
PointsPlus
22
Freestyle

There are 22 Weight Watchers Freestyle Points, 22 WW SmartPoints and 15 WW PointsPlus in a serving of Persian With Maple Icing And Cookies n Cream from Kwik Trip.

Weight Watchers points for
the full Kwik Trip menu

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