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Kwik Trip Oatmeal With Brown Sugar Nutrition Facts

Kwik Trip Oatmeal With Brown Sugar Nutrition Facts

A Kwik Trip Oatmeal With Brown Sugar contains 442 calories, 8.1 grams of fat and 80 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Oatmeal With Brown Sugar from Kwik Trip.

Kwik Trip Oatmeal With Brown Sugar Nutrition Facts

Updated: 7/13/2021
Serving Size 1 Side
Calories 442 See analysis
Calories From Fat 73
Amount Per Serving % Daily Value*
Total Fat 8.1g 12%
Saturated Fat 3.6g 18%
Trans Fat 0.2g  
Cholesterol 20mg 7%
Sodium 242mg 10%
Total Carbohydrates 80g 27%
Dietary Fiber 4g 16%
Sugars 54g  
Protein 14g 28%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Kwik Trip

Calorie analysis

There are 442 calories in a Oatmeal With Brown Sugar from Kwik Trip. Most of those calories come from carbohydrates (71%).

To burn the 442 calories in a Oatmeal With Brown Sugar, you would have to run for 39 minutes or walk for 63 minutes.

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Allergens

Contains
milk
Does Not Contain*
egg
fish
peanuts
shellfish
soy
tree nuts
wheat
Unknown
glutamates
gluten
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Kwik Trip Oatmeal With Brown Sugar contains milk. a Kwik Trip Oatmeal With Brown Sugar does not contain egg, fish, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Oatmeal With Brown Sugar from Kwik Trip contains the following ingredients:

Oatmeal (2% Milk, Oatmeal [Prepared With Water], Brown Sugar.

Weight Watchers points

20
SmartPoints
12
PointsPlus
20
Freestyle

There are 20 Weight Watchers Freestyle Points, 20 WW SmartPoints and 12 WW PointsPlus in a serving of Oatmeal With Brown Sugar from Kwik Trip.

Weight Watchers points for
the full Kwik Trip menu

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