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Kwik Trip Fried Chicken & Waffle Sandwich Nutrition Facts

Kwik Trip Fried Chicken & Waffle Sandwich Nutrition Facts

A Kwik Trip Fried Chicken & Waffle Sandwich contains 570 calories, 24 grams of fat and 65 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Fried Chicken & Waffle Sandwich from Kwik Trip.

Kwik Trip Fried Chicken & Waffle Sandwich Nutrition Facts

Updated: 7/13/2021
Serving Size 1 Sandwich
Calories 570 See analysis
Calories From Fat 216
Amount Per Serving % Daily Value*
Total Fat 24g 37%
Saturated Fat 9g 45%
Trans Fat 0g  
Cholesterol 80mg 27%
Sodium 1430mg 60%
Total Carbohydrates 65g 22%
Dietary Fiber 1g 4%
Sugars 20g  
Protein 20g 40%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Kwik Trip

Calorie analysis

There are 570 calories in a Fried Chicken & Waffle Sandwich from Kwik Trip. Most of those calories come from fat (39%) and carbohydrates (47%).

To burn the 570 calories in a Fried Chicken & Waffle Sandwich, you would have to run for 50 minutes or walk for 81 minutes.

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Allergens

Contains
egg
milk
soy
wheat
Does Not Contain*
fish
peanuts
shellfish
tree nuts
Unknown
glutamates
gluten
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Kwik Trip Fried Chicken & Waffle Sandwich contains egg, milk, soy and wheat. a Kwik Trip Fried Chicken & Waffle Sandwich does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Fried Chicken & Waffle Sandwich from Kwik Trip contains the following ingredients:

Fried Chicken Fillet ((Chicken (Contains Up To 16% Of A Solution Of Water, Modified Food Starch, Salt, Sodium Phosphate), Predusted & Battered With Enriched Bleached Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Enriched Yellow Corn Flour (Yellow Corn Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Food Starch Modified, Methylcellulose, Soy Flour, Whey, Guar Gum, Baking Soda, Sodium Acid Pyrophosphate, Black Pepper, Breaded With Enriched Bleached Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Monosodium Glutamate, Spices, Dextrose, Sugar, Turmeric, Paprika, Natural Flavor), Hydrogenated Soybean Oil), Waffle (Wheat Flour, Sugar, Palm Oil, Water, Eggs, Invert Sugar, Soybean Oil, Yeast, Contains 2% Or Less Of: Ascorbic Acid, Beta-Carotene, Enzymes, Malt Barley Flour, Maple Syrup, Natural Flavors, Rice Flour, Salt, Soy Flour, Soy Lecithin, Vitamin A Palmitate). Contains Egg, Milk, Soy, Wheat.

Weight Watchers points

20
SmartPoints
15
PointsPlus
18
Freestyle

There are 18 Weight Watchers Freestyle Points, 20 WW SmartPoints and 15 WW PointsPlus in a serving of Fried Chicken & Waffle Sandwich from Kwik Trip.

Weight Watchers points for
the full Kwik Trip menu

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