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Kwik Trip Fish Sandwich with Cheese Nutrition Facts

Kwik Trip Fish Sandwich with Cheese Nutrition Facts

A Kwik Trip Fish Sandwich with Cheese contains 310 calories, 9 grams of fat and 42 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Fish Sandwich with Cheese from Kwik Trip.

Kwik Trip Fish Sandwich with Cheese Nutrition Facts

Updated: 7/13/2021
Serving Size 1 Sandwich
Calories 310 See analysis
Calories From Fat 81
Amount Per Serving % Daily Value*
Total Fat 9g 14%
Saturated Fat 4g 20%
Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 630mg 26%
Total Carbohydrates 42g 14%
Dietary Fiber 1g 4%
Sugars 4g  
Protein 15g 30%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Kwik Trip

Calorie analysis

There are 310 calories in a Fish Sandwich with Cheese from Kwik Trip. Most of those calories come from carbohydrates (54%).

To burn the 310 calories in a Fish Sandwich with Cheese, you would have to run for 27 minutes or walk for 44 minutes.

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Customer ratings

According to our website visitors, it's hard to tell if Fish Sandwich with Cheese from Kwik Trip is a healthy option. Our visitors are split on the issue, with 50% of visitors thinking a Fish Sandwich with Cheese is healthy and 50% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Fish Sandwich with Cheese is healthy or not.

Is the Fish Sandwich with Cheese healthy?

 
 
50% of voters think the Fish Sandwich with Cheese is healthy.

Vote:  
3 3

Does the Fish Sandwich with Cheese taste good?

 
 
86% of voters think the Fish Sandwich with Cheese tastes good.

Vote:  
6 1

Allergens

Contains
fish
milk
soy
wheat
Does Not Contain*
egg
peanuts
shellfish
tree nuts
Unknown
glutamates
gluten
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Kwik Trip Fish Sandwich with Cheese contains fish, milk, soy and wheat. a Kwik Trip Fish Sandwich with Cheese does not contain egg, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Fish Sandwich with Cheese from Kwik Trip contains the following ingredients:

Fish (Pollock, Vegetable Oil (Soy Or Canola), Sodium Tripolyphosphate, Wheat Flour, Yellow Corn Flour, Modified Cornstarch, Modified Wheat Starch, Wheat Gluten, Sugar, Salt, Yeast, Leavening (Sodium Acid Pyrophosphate, Baking Soda), Onion Powder, Garlic Powder, Nonfat Milk, Spice, Methylcellulose, Celery Seed, Dextrose, Paprika, Extractives of Turmeric, Natural Flavors), Hamburger Bun (Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Yeast, Sugar, Soybean Oil, Dough Conditioner Blend (Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Defatted Soy Flour, Calcium Propionate (Preservative), Monoglycerides, Monocalcium Phosphate, Contains 2% Or Less Of: Soybean Oil, Ammonium Sulfate, Yeast, Enzymes, Calcium Peroxide, Ascorbic Acid), Contains 2% Or Less Of: Ascorbic Acid, Calcium Propionate (Preservative), Calcium Stearoyl Lactylate, Enzymes, Folic Acid, Niacin, Reduced Iron, Riboflavin, Salt, Thiamine Mononitrate, Wheat Flour), Process American Cheese (Cultured Milk, Skim Milk, Cream, Sodium Citrate, Salt, Annatto & Paprika (Color), Sodium Phosphate, Enzymes, Sorbic Acid (Preservative), Sunflower Lecithin (Ant-Stick Agent)). Contains Fish (Pollock), Milk, Soy, Wheat.

Weight Watchers points

10
SmartPoints
8
PointsPlus
10
Freestyle

There are 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 8 WW PointsPlus in a serving of Fish Sandwich with Cheese from Kwik Trip.

Weight Watchers points for
the full Kwik Trip menu

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